Everyday HealthVerified account @EverydayHealth 22 minutes ago
The benefits of water you NEVER expected (like protecting your spinal cord, joints, and tissues): https://trib.al/OQfFYN0
The benefits of water you NEVER expected..
The Secret To Making A Gut-Healing Dinner In 5 Minutes Flat
mindbodygreenVerified account @mindbodygreen 53 minutes ago
Talk about *soup*-er food. 
These tips from @lizmoodyhere will elevate any warm bowl in healthy + delicious ways.
The Secret To Making A Gut-Healing Dinner In 5 Minutes Flat
And a healthy gut is the key to a strong immune system.
mindbodygreen.com
There’s three certainties in life. Death, taxes, and bleeding gums during pregnancy.@DrStevenLin
Steven Lin @DrStevenLin 4 hours ago
There’s three certainties in life. Death, taxes, and bleeding gums during pregnancy. Why is pregnancy gingivitis so common? It’s all to do with microbes and sex hormones. But is it normal? Your gums could be a warning of a newborn’s future health. https://buff.ly/2IaxiYu
12 Poses to Release Sadness
Yoga JournalVerified account @Yoga_Journal 6 hours ago
For when you need to let it all go. #grief #yogasequence #yogaheals
Yoga for Inner Peace: 12 Poses to Release Sadness
Colleen Saidman Yee, who leads Yoga Journal’s upcoming Yoga for Inner Peace online course, discusses the importance of letting yourself feel sad, and demonstrates a sequence to release grief and…
yogajournal.com
Water & a balanced diet are the only health supplements we need @DrMarkMurphy
Genevieve RD Retweeted
Perhaps it’s unsurprising, given + + marketing, there’s an assumption health supplements are beneficial. They are not. Water & a balanced diet are the only health supplements we need (vast majority of cases). VAT on health supplements via @IrishTimes
VAT on health supplements
irishtimes.com
8 Powerful Benefits of Walking
Nutrition is the real way to prevent dental disease @DrStevenLin
Steven Lin @DrStevenLin 54 minutes ago
Do you brush or floss enough? Want to know a secret? Very few people do. As a dentist this frustrated me, until I realized, that it wasn’t as important as we’re told. Nutrition is the real way to prevent dental disease – so let’s eat right first! https://buff.ly/2AOzRyv
The health benefits of a little getaway
MotherNatureNetworkVerified account @MotherNatureNet 15 minutes ago
Whether it’s a weekend for the girls — or the guys — the health benefits of a little getaway can pay off handsomely. https://mnatu.re/2X0ctX7
You don’t have to be thin to be healthy
Size 10 “Women’s Running” cover star says you don’t have to be thin to be healthy: http://nyti.ms/1Mztwmd
Healthaware 