Health is Wealth
Public Health EnglandVerified account @PHE_uk
Did you know May is #NationalWalkingMonth? A regular 10 minute brisk walk can make you feel better in so many ways. It can boost your energy, clear your head and lift your mood. Download our free #Active10 walking tracker app today: https://bit.ly/2sZAe6p
If you haven’t already, it’s time you read up on the many benefits of magnesium.
The healthiest magnesium-rich foods, their benefits, and how to use them, including avocado, nuts and seeds, and dark chocolate.
mindbodygreen.com
Top 10 Health Benefits Of Swimming – http://listedfit.com/10-health-bene … …, #fitness #fitfam
GetPT1st @GetPT1st 8 hours ago
Even in the #ICU, a Physical Therapist can help you get better, sooner, by getting you moving. #Movement is medicine http://getpt1st.com/2015/05/07/physical-therapist-help-someone-icu/ …
Harvard HealthVerified account @HarvardHealth 46 minutes ago
Yoga – health benefits beyond the mat: http://bit.ly/2v0aULZ #HarvardHealth #yogalife
Everyday HealthVerified account @EverydayHealth 2 hours ago
Napping may affect your blood pressure https://trib.al/fxL9EPb
Good4U @Good4UNutrition 3 hours ago
Make your water intake a priority and avoid the negative effects dehydration can have for your health. #BeHealthyBeHappy #StayHydrated
A Health Blog @AHealthBlog 42 minutes ago
Researchers have discovered how endurance exercise increases the number of muscle stem cells and enhances their ability to rejuvenate old muscles 
http://ahealthblog.com/48u3
Leitrim County Council @leitrimcoco 1 hour ago
Driving today after a busy or hectic weekend? Driver fatigue accounts for almost 20% of road deaths in #Ireland. Recognise the symptoms and; Stop the car, Sip a coffee and Sleep for 20 mins. #Leitrim #RoadSafety #StopSipSleep #ArriveAlive @aaroadwatch @RSAIreland @GardaTraffic
