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Posted on February 10, 2021

Harvard Health: Try these stretches before you get out of bed

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Try these stretches before you get out of bed: https://bit.ly/3aPisDR #HarvardHealth #stretching
Posted on February 7, 2021

Spring around the lake..

Lough Rynn, Co.Leitrim, Ireland

Posted on February 6, 2021

New pool for Aquatic Physio team at National Rehabilitation Hospital.@TheNeuroPhysios






The Neuro Physios

@TheNeuroPhysios

·
Feb 3

There will be smiles all round as our Aquatic Physio team finally get handover over #NRH new pool facilities – truly fantastic facility and a mighty upgrade – our patients will love it
Posted on February 6, 2021

Among all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana

Harvard Health@HarvardHealth·10hAmong all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana. https://bit.ly/39sYzFj#HarvardHealth

Posted on February 4, 2021February 4, 2021

“I don’t feel very much like Pooh today,” said Pooh. “There,there”said Piglet.”I’ll bring you tea and honey until you do.”

  • adamtowndrow#pooh #piglet #winniethepooh
  • mel_simpson_danceHmmm tea and honey is my favourite ❤️🐻☕️
Posted on February 4, 2021

New pool for Aquatic Physio team at National Rehabilitation Hospital.@TheNeuroPhysios






The Neuro Physios

@TheNeuroPhysios

·
Feb 3

There will be smiles all round as our Aquatic Physio team finally get handover over #NRH new pool facilities – truly fantastic facility and a mighty upgrade – our patients will love it
Posted on February 2, 2021

Lavazza – coffee – Italy


lavazzaofficial
Verified
We SUSTAIN the Earth, by striving to reduce every impact. We stand by our continuous efforts and research to create sustainable products and establish a culture in which we work with and not around nature. #EarthCelebrAction // photo by @david_lachapelle
Posted on January 31, 2021

Water & a balanced diet are the only health supplements we need @DrMarkMurphy

Genevieve RD Retweeted

Mark Murphy‏ @DrMarkMurphy Feb 15

Perhaps it’s unsurprising, given + + marketing, there’s an assumption health supplements are beneficial. They are not. Water & a balanced diet are the only health supplements we need (vast majority of cases). VAT on health supplements via @IrishTimes

VAT on health supplements

irishtimes.com

Posted on January 30, 2021

Open up your heart..

 

A Health Blog‏ @AHealthBlog 2h2 hours ago

 
 

Sun Salutation #yoga Sequence ➡ http://beingambientmusic.com/0n00 

Posted on January 27, 2021

Alcohol harms the brain in teen years. @HarvardHealth





Harvard Health

@HarvardHealth
·
9h

Alcohol harms the brain in teen years –– before and after that, too: https://bit.ly/3a47EDL #HarvardHealth

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Recent Posts

  • “Eat your broccoli,” may be a familiar refrain from your childhood. Maybe you didn’t love broccoli as a kid, but your parents were onto something. The “little trees” are full of fiber, folate, vitamins and more. Beth Czerwony, RD, LD. @ClevelandClinic
  • Vitamin D is one of the most powerful nutrients for supporting the immune system @ClevelandClinic  🌞
  • Does honey work to soothe a sore throat and cough? Yes, says family medicine physician Elizabeth Rainbolt, MD.@ClevelandClinic 🍯
  • Probiotics are good bacteria that keep the gut healthy and help fight #infections and #inflammation @HarvardHealth
  • Types of holidays we need @motherandbaby
  • Jessie Buckley dedicates her Oscar to “The Beautiful Chaos of a Mother’s Heart” on #mothersday  ❤️ 💙 💜@rtenews
  • The best medicine for back pain may be good old-fashioned movement and exercise. @HarvardHealth
  • Distract your mind @HarvardHealth #negativethoughts
  • Tulipa Carnaval de Nice @the_rhs
  • Yoga, tai chi and pilates can improve balance and flexibility, lower blood pressure and reduce stress @HarvardHealth #physicaltherapy
  • How does #exercise reduce stress? @HarvardHealth
  • Way to go, Hannah! 🎉🎉 #ClevelandClinicChildrens!
  • Vitamin D is one of the most powerful nutrients for supporting the immune system @ClevelandClinic  🌞
  • 5 Ways to Boost Your Child’s Immune System for Life @ClevelandClinic Adriane Lioudis, MD.
  • Take care of yourself …
  • Mothers need to eat, sleep and stay hydrated…. Community Health Nurse
  • Today, we celebrate the incredible strength and resilience of women across Ireland. At Blackrock Health Womens Health Centre, our commitment to you is 365 days a year.
  • Today marks #InternationalWomensDay, a time to consider progress, harness the power of collective action & stand in solidarity.
  • Distract your mind @HarvardHealth #negativethoughts
  • Take care of yourself …
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