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Posted on April 12, 2025

5 surprising benefits of #walking: @HarvardHealth





Harvard Health

@HarvardHealth
·
22h


5 surprising benefits of #walking: Any physical activity is a boon to your overall health. But walking in particular comes with a host of benefits. https://bit.ly/3uyNvhI #HarvardHealth
Posted on April 3, 2025

Add more exercise into your day @HarvardHealth #physicaltherapy

Harvard Health

@HarvardHealth

Add more exercise into your day: While you watch a show, use the commercial breaks to do a plank, march in place, or stretch. #HarvardHealth #TipoftheDay https://bit.ly/41Xbvis

Posted on March 26, 2025

5 surprising benefits of #walking: @HarvardHealth





Harvard Health

@HarvardHealth
·
22h


5 surprising benefits of #walking: Any physical activity is a boon to your overall health. But walking in particular comes with a host of benefits. https://bit.ly/3uyNvhI #HarvardHealth
Posted on March 25, 2025

Every day that you run, your body is getting stronger, @HarvardHealth #physicalactivity






Harvard Health

@HarvardHealth

Every day that you run, your body is getting stronger, you’re building stamina, and your runs will become easier. In addi­tion to the advice on good running form, here are more ways to make #running a little easier: https://bit.ly/2VWj0pH #HarvardHealth
Posted on March 6, 2025

Greek yogurt is a protein powerhouse. @HarvardHealth #TipoftheDay

Harvard Health

@HarvardHealth

·

10m

Protein in Greek yogurt: Greek yogurt is a protein powerhouse. It has almost twice the protein of traditional yogurts and provides the same gut-friendly bacteria. #HarvardHealth

Posted on February 22, 2025

Vitamin C, also known as ascorbic acid, is a powerful micronutrient that plays a key role in keeping your body healthy. @HarvardHealth

Harvard Health

@HarvardHealth

·

13h

Vitamin C, also known as ascorbic acid, is a powerful micronutrient that plays a key role in keeping your body healthy. Here we’ll explore some myths and truths about this vital micronutrient. #HarvardHealth

Posted on February 4, 2025

Even small amounts of alcohol—a single drink per day—has been linked to a higher risk of developing AFib @HarvardHealth #heartaware






Harvard Health

@HarvardHealth
·
1h

Even small amounts of alcohol—a single drink per day—has been linked to a higher risk of developing #AFib, a potentially dangerous irregular heart rhythm. https://bit.ly/2XRMkif #HarvardHealth
Posted on January 29, 2025

Make coffee part of your morning routine.@HarvardHealth #skinhealth

Harvard Health‏Verified account @HarvardHealth Nov 3

Another reason to include that cup of #coffee in your morning routine – coffee may help your skin stay healthy! #HarvardHealth http://bit.ly/2zn0MyF

Posted on January 25, 2025

Do you know the warning signs of too much online time for kids?

Harvard Health

@HarvardHealth

Do you know the warning signs of too much online time for kids? Skipping activities, meals, and homework; weight loss or gain; falling grades. #HarvardHealth #TipoftheDay

Posted on January 25, 2025

Make coffee part of your morning routine.@HarvardHealth #skinhealth

Harvard Health‏Verified account @HarvardHealth Nov 3

Another reason to include that cup of #coffee in your morning routine – coffee may help your skin stay healthy! #HarvardHealth http://bit.ly/2zn0MyF

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