Harvard Health – Page 17 – Healthaware

October 18, 2022

Walking even at a “casual” pace five days a week may lower the odds of high blood pressure..@HarvardHealth

Harvard Health

@HarvardHealth
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9h

Walking even at a “casual” pace five days a week may lower the odds of high blood pressure in postmenopausal women, a new study finds: https://bit.ly/3oyORag #HarvardHealth #WomensHealth

September 6, 2022September 6, 2022

Exercise can ease rheumatoid arthritis pain.@HarvardHealth

‏Verified account @HarvardHealth

Exercise can ease rheumatoid arthritis pain. http://bit.ly/2kefPDE #HarvardHealth #rheumatoidarthritis

August 26, 2022

Many cancers might be avoided if people did at least five hours of moderate-intensity exercise per week @HarvardHealth

Harvard Health

@HarvardHealth
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10h

Many cancers might be avoided if people did at least five hours of moderate-intensity exercise per week like brisk #walking, biking riding, and water #aerobics. https://bit.ly/3tUurNz #HarvardHealth

July 7, 2022July 7, 2022

Pomegranates are rich in antioxidants that help quell inflammation @HarvardHealth

Harvard Health

@HarvardHealth
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22m

Pomegranates are rich in antioxidants that help quell #inflammation; the fruit may also help lower LDL and blood pressure. https://bit.ly/3lT61yv #HarvardHealth

June 30, 2022June 30, 2022

Yoga can slow the harmful physical effects of stress and inflammation:@HarvardHealth

Harvard Health

@HarvardHealth
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1h

Several recent studies suggest that #yoga could slow the harmful physical effects of #stress and #inflammation: https://bit.ly/3dO7AtV #HarvardHealth

June 18, 2022June 18, 2022

High-fiber diet protects against cardiovascular problems:@HarvardHealth

Harvard Health‏Verified account @HarvardHealth 1 hour ago

High-fiber diet protects against cardiovascular problems: http://bit.ly/2U8Q1bE #HarvardHealth #nutrition

June 8, 2022June 8, 2022

Eat these fruits for their anti-inflammatory benefits @HarvardHealth

Harvard Health

@HarvardHealth
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20h

While all fruits tend to be rich in disease-protective nutrients, some have received particular attention in the nutrition world for their anti-inflammatory benefits: https://bit.ly/3909n0c #HarvardHealth

June 7, 2022June 6, 2022

Eat these fruits for their anti-inflammatory benefits @HarvardHealth

Harvard Health

@HarvardHealth
·
20h

While all fruits tend to be rich in disease-protective nutrients, some have received particular attention in the nutrition world for their anti-inflammatory benefits: https://bit.ly/3909n0c #HarvardHealth

May 31, 2022May 31, 2022

Don’t skimp on sleep @HarvardHealth

Harvard Health

@HarvardHealth
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May 15

Skimping on sleep can raise the risk of many health problems and leave you prone to accidents. https://bit.ly/3FugQjW #HarvardHealth #sleep

May 26, 2022May 26, 2022

Too much refined sugar, too much social media can cause a cascade of medical problems @HarvardHealth

Too much refined sugar can cause a cascade of medical problems; too much social media can also affect health — especially mental health, writes #HarvardHealth contributor Sharon Levy. Here’s how: https://bit.ly/3EI7ijy