Skip to content
Healthaware

Healthaware

Health is Wealth

  • Home

Tag: Food

Posted on June 12, 2022

Nutritional needs are best met with food, not supplements.@ClevelandClinic




Cleveland Clinic

@ClevelandClinic
·
48m

If you want to increase your intake of vitamin B12, put down that bottle of vitamins! Unless you have a diagnosed vitamin or mineral deficiency, nutritional needs are best met with food, not supplements.

health.clevelandclinic.org
Vitamin B12 Benefits and Best Sources
: Vitamin B12 is an essential nutrient that helps your body with creating healthy red blood cells and improving energy levels.

Posted on February 24, 2021

Foods that can hurt your dog.






WebMD

@WebMD
·
Feb 22

It may seem natural to give your dog meat trimmings, but it can cause pancreatitis. More surprising foods that can hurt your dog: https://wb.md/2MgNPBa
Posted on April 7, 2020April 7, 2020

Check out these oatally great DIY beauty tips!@evoke.ie

  • Flahavan’s Porridge‏ @FlahavansIRL 3h3 hours ago

 

Check out these oatally great DIY beauty tips! http://evoke.ie/beauty/laura-bermingham-diy-beauty …

Posted on November 27, 2019

Brussels sprouts packed with good-for-you vitamins and nutrients,

WebMD
@WebMD
·

33m

Brussels sprouts lovers, REJOICE! The little green gems aren’t just a holiday staple — they are packed with good-for-you vitamins and nutrients, too. https://wb.md/2QRzMBY

Posts pagination

Previous page Page 1 … Page 12 Page 13

Tags

  • Alcohol
  • Cleveland Clinic
  • Depression
  • diet
  • exercise
  • Female health
  • fitness
  • Harvard Health
  • Healthaware
  • heartaware
  • heart health
  • nutrition
  • physical activity
  • physiotherapy
  • yoga

Recent Posts

  • Low back and neck pain is the third-largest cause of healthcare spending for Americans.@ClevelandClinic
  • Give your dog a cuddle 😘 @American_Heart #BestFriend
  • Intuitive eating is an approach to food that focuses on identifying and trusting your hunger cues @ClevelandClinic
  • 4 Pillars of Practice @thecsp #physiotherapy
  • Vitamin D is one of the most powerful nutrients for supporting the immune system @ClevelandClinic  🌞
  • Colorful fruits and vegetables are packed with phytonutrients that help calm inflammation — a natural process that, when chronic, can contribute to heart disease, arthritis and diabetes. by Tamara Soerense @MayoClinic
  • Greek yogurt is a protein powerhouse. @HarvardHealth #TipoftheDay
  • Plank exercises for strengthening your core @HarvardHealth #physiotherapy
  • Tips to help ensure a successful Dry January and guide your alcohol-related decisions in the new year @ClevelandClinic
  • Exercise snacks for better cardiovascular health by Katie Lawton MEd @ClevelandClinic #physicalactivity
  • “Eat your broccoli,” may be a familiar refrain from your childhood. Maybe you didn’t love broccoli as a kid, but your parents were onto something. The “little trees” are full of fiber, folate, vitamins and more. Beth Czerwony, RD, LD. @ClevelandClinic
  • Want to tone your midsection? You can start by standing up to do ab exercises. @ClevelandClinic
  • Dr. Katherine Price “tobacco, alcohol are big risk factors for head and neck cancer” @MayoClinic
  • Recipe: Oats and Honey Bread @ClevelandClinic
  • Want to tone your midsection? You can start by standing up to do ab exercises. @ClevelandClinic
  • “getting my pink back” … @allisonkuch #flamingos
  • These crispy sweet potato wedges come out Cajun spicy and sweet. They’re also really healthy. They’re loaded with antioxidants and phytonutrients and are a great source of beta-carotene.
  • 2026 is the Year of the Cabbage @voguebeauty
  • Classic Irish Dish -Shepherd’s Pie @MayoClinic
  • Decision Fatigue is real and you’re not alone – Anna Mathur @motherandbaby
Blog at WordPress.com.
  • Subscribe Subscribed
    • Healthaware
      • Join 1,722 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Healthaware
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...