Skip to content
Healthaware

Healthaware

Health is Wealth

  • Home

Tag: fitness

Posted on May 17, 2019May 17, 2019

Feeling down? Try this sequence of gentle supportive yoga poses.

yoga journal mild depression

 

Dissolve Depression

Feeling down? Try this sequence of gentle supportive yoga poses.

yogajournal.com

 

 

Yoga Journal‏Verified account @Yoga_Journal 6h6 hours ago

Studies indicate that regular exercise too, including yoga asanas and breathing, can help some people ease the symptoms of mild to moderate forms of depression. #mentalhealthawarenessmonth

Posted on May 16, 2019May 16, 2019

Water & a balanced diet are the only health supplements we need @DrMarkMurphy

Genevieve RD Retweeted

Mark Murphy‏ @DrMarkMurphy Feb 15

Perhaps it’s unsurprising, given + + marketing, there’s an assumption health supplements are beneficial. They are not. Water & a balanced diet are the only health supplements we need (vast majority of cases). VAT on health supplements via @IrishTimes

VAT on health supplements

irishtimes.com

Posted on May 10, 2019May 10, 2019

Happy #Cancerversary to warrior goddess @Yogalody.

Yoga Journal‏Verified account @Yoga_Journal 8h8 hours ago

Happy #Cancerversary to warrior goddess @Yogalody. Thank you your vulnerability and sharing your journey with us. 🙏🏽🙏🏽🙏🏽 📸: @RobertSturman

Posted on May 4, 2019

Turmeric treats depression as well as Prozac

turmeric breast canc tw 23516

A Health Blog ‏@AHealthBlog 1h1 hour ago

Turmeric Benefits Infographic ➡ http://ahealthblog.com/xy9s

Posted on May 3, 2019

The Turmeric Immunity Juice You Need Right Now

mindbodygreen‏Verified account @mindbodygreen 9h9 hours ago

The Turmeric Immunity Juice You Need Right Now http://ow.ly/6SbI30fRmiI 

Posted on May 1, 2019

Top 10 Health Benefits Of Swimming

bens of swimming tw 10716

HEALTH FOREVER ‏@HEALTHFOREVERCA 7h7 hours ago Toronto, Ontario

Top 10 Health Benefits Of Swimming – http://listedfit.com/10-health-bene  … …, #fitness #fitfam

Posted on April 30, 2019

Movement is medicine..@GetPT1st

GetPT1st‏ @GetPT1st 8h8 hours ago

Even in the #ICU, a Physical Therapist can help you get better, sooner, by getting you moving. #Movement is medicine http://getpt1st.com/2015/05/07/physical-therapist-help-someone-icu/ …

Posted on April 27, 2019

Yoga – health benefits beyond the mat:

Harvard Health‏Verified account @HarvardHealth 46m46 minutes ago

Yoga – health benefits beyond the mat: http://bit.ly/2v0aULZ  #HarvardHealth #yogalife

Posted on April 25, 2019

Why you should drink more water.

Good4U‏ @Good4UNutrition 3h3 hours ago

Make your water intake a priority and avoid the negative effects dehydration can have for your health. #BeHealthyBeHappy #StayHydrated

Posted on April 23, 2019April 23, 2019

Researchers have discovered how endurance exercise increases the number of muscle stem cells and enhances their ability to rejuvenate old muscles

A Health Blog‏ @AHealthBlog 42m42 minutes ago

Researchers have discovered how endurance exercise increases the number of muscle stem cells and enhances their ability to rejuvenate old muscles ➡ http://ahealthblog.com/48u3

Posts pagination

Previous page Page 1 … Page 114 Page 115 Page 116 … Page 123 Next page

Tags

  • Alcohol
  • Cleveland Clinic
  • Depression
  • diet
  • exercise
  • Female health
  • fitness
  • Harvard Health
  • Healthaware
  • heartaware
  • heart health
  • nutrition
  • physical activity
  • physiotherapy
  • yoga

Recent Posts

  • Physiotherapy improves physical function, general health and mental health for people with CVD ❤️ @worldphysio1951 #WorldPTDay
  • Improves physical function, general health and mental health @worldphysio1951 #WorldPTDay
  • To get a clear 20/20 view of just how special eyes are, take a peek at these 11 facts! @ClevelandClinic
  • “Walking, cycling or swimming and some form of strength training is critically important” Dr. Nathan LeBrasseur @MayoClinic #agingprocess
  • Muscles in your body are a use-or-lose proposition. You need to use them to keep them strong! @ClevelandClinic – Susan Williams, MD. endocrinologist
  • Movement is life, and physical therapy helps us move better. Happy World Physical Therapy Day! 💪#physiotherapy
  • Planks 😭 #WorldPTDay2021. @DelaPhysio
  • Professor Pat Nash,cardiologist, at Blackrock Health Galway Clinic. “Heart disease is largely lifestyle based,so your diet, your weight and the level of exercise you do is critically important” ❤️
  • World Physiotherapy Day 2026 #WorldPTDay
  • ‘Life is like riding a bicycle. To keep your balance, you must keep moving..@thecsp #LoveActivity
  • A Healthy Protein Guide: What To Eat and Limit: Julia Zumpano RD,LD. @ClevelandClinic
  • New Study: No Level of Alcohol Is Entirely Safe @ClevelandClinic #healthaware
  • A Healthy Protein Guide: What To Eat and Limit: Julia Zumpano RD,LD. @ClevelandClinic
  • BRIDGING: one of a physiotherapist’s staple exercises #corestability
  • Recipe: Asparagus Salad With Lemon and Parmesan @ClevelandClinic
  • Pets help raise their owners’ fitness levels, improve blood pressure, cholesterol and blood sugar levels, and boost overall happiness and well-being.😀🤩😜 @American_Heart
  • Everyday Habits that support Your Health 🥰
  • Fish is packed with lean protein, but its biggest nutritional advantage is omega-3 fatty acids. @ClevelandClinic
  • THANK YOU, DOLLY! Dollie’s support helped fund early research into Covid vaccine @VUMChealth
  • “Where are we going Pooh? Home Piglet. We’re going home, because that’s the right thing to do right now”
Blog at WordPress.com.
  • Subscribe Subscribed
    • Healthaware
    • Join 1,760 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Healthaware
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
Loading Comments...