Skip to content
Healthaware

Healthaware

Health is Wealth

  • Home

Tag: fitness

Posted on May 21, 2019May 21, 2019

Feeling down? Try this sequence of gentle supportive yoga poses. @Yoga_Journal

yoga journal mild depression

 

Dissolve Depression

Feeling down? Try this sequence of gentle supportive yoga poses.

yogajournal.com

 

 

Yoga Journal‏Verified account @Yoga_Journal 6h6 hours ago

Studies indicate that regular exercise too, including yoga asanas and breathing, can help some people ease the symptoms of mild to moderate forms of depression. #mentalhealthawarenessmonth

Posted on May 19, 2019May 19, 2019

Mouthwash is like throwing a grenade into your mouth. @DrStevenLin

Steven Lin‏ @DrStevenLin 13h13 hours ago

Mouthwash is like throwing a grenade into your mouth. We’re only aware of roughly half the species that live in the mouth. The action of mouthwash is yet to be understood. Loss of diversity is known to cause disease. Don’t use mouthwash for fresh breath! https://buff.ly/2twaEqu 

Posted on May 18, 2019May 18, 2019

The amazing Trio Bike at Drumsna Community Resource Centre bringing people out and about in the community

Leitrim County Council‏ @leitrimcoco 10h10 hours ago

The amazing Trio Bike at Drumsna Community Resource Centre bringing people out and about in the community 😊 #Leitrim #agefriendlyireland #AgeFriendlyLeitrim

Posted on May 17, 2019May 17, 2019

Feeling down? Try this sequence of gentle supportive yoga poses.

yoga journal mild depression

 

Dissolve Depression

Feeling down? Try this sequence of gentle supportive yoga poses.

yogajournal.com

 

 

Yoga Journal‏Verified account @Yoga_Journal 6h6 hours ago

Studies indicate that regular exercise too, including yoga asanas and breathing, can help some people ease the symptoms of mild to moderate forms of depression. #mentalhealthawarenessmonth

Posted on May 16, 2019May 16, 2019

Water & a balanced diet are the only health supplements we need @DrMarkMurphy

Genevieve RD Retweeted

Mark Murphy‏ @DrMarkMurphy Feb 15

Perhaps it’s unsurprising, given + + marketing, there’s an assumption health supplements are beneficial. They are not. Water & a balanced diet are the only health supplements we need (vast majority of cases). VAT on health supplements via @IrishTimes

VAT on health supplements

irishtimes.com

Posted on May 10, 2019May 10, 2019

Happy #Cancerversary to warrior goddess @Yogalody.

Yoga Journal‏Verified account @Yoga_Journal 8h8 hours ago

Happy #Cancerversary to warrior goddess @Yogalody. Thank you your vulnerability and sharing your journey with us. 🙏🏽🙏🏽🙏🏽 📸: @RobertSturman

Posted on May 4, 2019

Turmeric treats depression as well as Prozac

turmeric breast canc tw 23516

A Health Blog ‏@AHealthBlog 1h1 hour ago

Turmeric Benefits Infographic ➡ http://ahealthblog.com/xy9s

Posted on May 3, 2019

The Turmeric Immunity Juice You Need Right Now

mindbodygreen‏Verified account @mindbodygreen 9h9 hours ago

The Turmeric Immunity Juice You Need Right Now http://ow.ly/6SbI30fRmiI 

Posted on May 1, 2019

Top 10 Health Benefits Of Swimming

bens of swimming tw 10716

HEALTH FOREVER ‏@HEALTHFOREVERCA 7h7 hours ago Toronto, Ontario

Top 10 Health Benefits Of Swimming – http://listedfit.com/10-health-bene  … …, #fitness #fitfam

Posted on April 30, 2019

Movement is medicine..@GetPT1st

GetPT1st‏ @GetPT1st 8h8 hours ago

Even in the #ICU, a Physical Therapist can help you get better, sooner, by getting you moving. #Movement is medicine http://getpt1st.com/2015/05/07/physical-therapist-help-someone-icu/ …

Posts pagination

Previous page Page 1 … Page 115 Page 116 Page 117 … Page 124 Next page

Tags

  • Alcohol
  • Cleveland Clinic
  • Depression
  • diet
  • exercise
  • Female health
  • fitness
  • Harvard Health
  • Healthaware
  • heartaware
  • heart health
  • nutrition
  • physical activity
  • physiotherapy
  • yoga

Recent Posts

  • Berry Smoothie Bowl 🤪 😍 @ClevelandClinic. creamy, crunchy
  • Milk really does do a body good. It’s high in calcium, vitamin D and potassium. And it’s also rich in a beneficial protein called casein! @ClevelandClinic
  • Take care of yourself …
  • The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection. Dr. David Barzilai,Harvard Health
  • Try this healthy, Asian spin on your usual weeknight pasta dish. @ClevelandClinic
  • Strong, Steady and Straight – An Expert Consensus Statement on Physical Activity and Exercise for Osteoporosis
  • As you get older, a protein-rich diet becomes more and more important. Protein helps prevent the loss of muscle mass that happens with aging. Foods high in protein also can support energy levels and promote overall health.@MayoClinic
  • Does honey work to soothe a sore throat and cough? Yes, says family medicine physician Elizabeth Rainbolt, MD.@ClevelandClinic 🍯
  • Alcohol affects men and women differently, with women being more affected by the health effects of alcohol use (NIAAA, 2011). Yet, a dearth of information investigating alcohol use in women exists: Source:National Library of Medicine (USgov)
  • No level of alcohol consumption is safe for our health. The WHO
  • Dr. Katherine Price “tobacco, alcohol are big risk factors for head and neck cancer” @MayoClinic
  • Does alcohol (wine) cause hair loss? @EverydayHealth
  • AVOID ALCOHOL 🤢🤮 when you’re pregnant @ClevelandClinic
  • Alcohol heightens the risk of dehydration @ClevelandClinic
  • 3 ways alcohol may be contributing to your back pain 😢 😭
  • Any form of exercise, from running to yoga, can act as a stress reliever. @MayoClinic
  • Does alcohol (wine) cause hair loss?
  • Try this healthy, Asian spin on your usual weeknight pasta dish. @ClevelandClinic
  • Knowledge – Authority – Science – Hands on ✋️ 👐 #physiotherapy  😊
  • A healthy balanced breakfast @HarvardHealth
Blog at WordPress.com.
  • Subscribe Subscribed
    Healthaware
    Join 1,704 other subscribers

    Have a WordPress.com account? Log in now.

  • Healthaware
    View site in Reader
    Manage subscriptionsSign upLog in
    Report this content
    Collapse this bar
Loading Comments...