Skip to content
Healthaware

Healthaware

Health is Wealth

  • Home

Tag: fitness

Posted on February 15, 2019

The health benefits of a little getaway

MotherNatureNetwork‏Verified account @MotherNatureNet 15m15 minutes ago

Whether it’s a weekend for the girls — or the guys — the health benefits of a little getaway can pay off handsomely. https://mnatu.re/2X0ctX7 

Posted on February 15, 2019February 15, 2019

You don’t have to be thin to be healthy

womens running tw mar 16

Women in the World ‏@WomenintheWorld 43m43 minutes ago

Size 10 “Women’s Running” cover star says you don’t have to be thin to be healthy: http://nyti.ms/1Mztwmd 

Posted on February 13, 2019

Exercise may slow down the brain’s aging by 10 years

exercise slows brain age tw mar 16

CBS News Health ‏@CBSHealth 39m39 minutes ago

Exercise may slow down the brain’s aging by 10 years http://cbsn.ws/1q2Mo8u 

Posted on February 12, 2019

“For me, exercise is more than just physical” – Michelle Obama

exercise michelle obama tw 29516

Fitness & Nutrition ‏@FlTNESS 2h

Posted on February 11, 2019

#Yoga can reduce heart rate as well as blood pressure

A Health Blog‏ @AHealthBlog 14m14 minutes ago

#Yoga can reduce heart rate as well as blood pressure ➡ http://ahealthblog.com/17×5 

Posted on February 10, 2019

Playing outdoors in winter is great@MayoClinic

Mayo Clinic Sports Retweeted

Mayo Clinic‏Verified account @MayoClinic 30 Nov 2018

Frostnip or bite, cold weather can hurt. #Exercising and playing outdoors in winter is a great way to stay active, but beware of cold-caused injuries. https://mayocl.in/2Sr3M5U

Posted on February 7, 2019February 7, 2019

If your hormones are out of whack, this yoga flow will get them back on track ASAP

 

  • mindbodygreen‏Verified account @mindbodygreen 1h1 hour ago

 

If your hormones are out of whack, this yoga flow will get them back on track ASAP http://ow.ly/tInx30i1rHm 

Posted on February 2, 2019

A delicious bowl of Flahavan’s Oats!

15876353_1885095198388300_2173794901123137536_n

flahavansThere’s only one way to get 2017 off to a great start… A delicious bowl of Flahavan’s Oats!

Posted on January 30, 2019

#PetTherapy is gaining fans in health care and beyond.@MayoClinic

Mayo Clinic‏Verified account @MayoClinic 7h7 hours ago

#PetTherapy is gaining fans in health care and beyond. Animal-assisted therapy can reduce pain and anxiety in people with a range of health problems. #HomeRemedies https://mayocl.in/2sMnZaS 

Posted on January 28, 2019January 28, 2019

Prenatal #yoga helps you prepare for labor and promote your baby’s health.#WomensWellness:

Mayo Clinic‏Verified account @MayoClinic 6h6 hours ago

#WomensWellness: If you’re #pregnant and looking for ways to relax or stay fit, you might be considering prenatal #yoga. But did you know that prenatal yoga might also help you prepare for labor and promote your baby’s health? @WHMayoClinic https://mayocl.in/2sMgNvc

Posts pagination

Previous page Page 1 … Page 113 Page 114 Page 115 … Page 119 Next page

Tags

  • Alcohol
  • Cleveland Clinic
  • Depression
  • diet
  • exercise
  • Female health
  • fitness
  • Harvard Health
  • Healthaware
  • heartaware
  • heart health
  • nutrition
  • physical activity
  • physiotherapy
  • yoga

Recent Posts

  • 10 Yoga Poses To Stretch Your Hip Muscles @ClevelandClinic
  • Yoga Poses That Can Strengthen Your Core Muscles @ClevelandClinic
  • 4 Pillars of Practice @thecsp – Clinical. Leadership. Education. Research.
  • Recipe: Peruvian Blue Potato Salad @ClevelandClinic
  • Short bursts of activity for better cardiovascular health by Katie Lawton MEd @ClevelandClinic
  • Bananas nature’s perfect snack @ClevelandClinic #therapeutic
  • 5 Health Benefits of Pears @ClevelandClinic #bloodsugar
  • Add more exercise into your day @HarvardHealth #physicaltherapy
  • Short bursts of activity for better cardiovascular health by Katie Lawton MEd @ClevelandClinic
  • Running is good for you  👍🙏  #BlackrockHealth
  • Dark chocolate brightens your Monday..
  • Greek yogurt is a protein powerhouse. @HarvardHealth #TipoftheDay
  • High temperature,infections widespread at this time of year @ClevelandClinic #childtherapy
  • Take care of yourself — Reduce stress, rest when possible, hydrate and eat a balanced diet with an extra 500 calories a day @ClevelandClinic
  • How does breaking a sweat boost immunity?@ClevelandClinic
  • 3 ways alcohol may be contributing to your back pain @ClevelandClinic
  • A healthy balanced breakfast @HarvardHealth
  • AVOID ALCOHOL 🤢🤮 when you’re pregnant @ClevelandClinic
  • 8 Vitamins & Minerals You Need for a Healthy Immune System @ClevelandClinic
  • Common types of massage and their benefits: @ClevelandClinic Victoria Bodner, LMT
Blog at WordPress.com.
  • Subscribe Subscribed
    • Healthaware
    • Join 1,723 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Healthaware
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
Loading Comments...