Mia Farrow and Chelsea Clinton liked
Still dancing at 110 years old—happy birthday, Virginia!
Yoga Journal. If you’re having the hump day blues~
This Yoga Sequence Is Perfect for Days When Nothing is Going Right
Wish you could stay under the covers but have to get up and adult? Do this home practice first.
yogajournal.com
Sonia O’Sullivan: Daily Mile of 15 minutes should be in every school
HealthyIreland and Healthy Cavan liked
A fantastic piece by @soniaagrith in The Irish Times on why The Daily Mile should be in every school in Ireland! We couldn’t agree more! 
Read it here: https://www.irishtimes.com/sport/gaelic-games/sonia-o-sullivan-daily-mile-of-15-minutes-should-be-in-every-school-1.3856164?utm_source=dlvr.it&utm_medium=twitter … … @NickSkelly94 @FrankGreally1 @sportireland @HealthyIreland @IrishTimes #TheDailyMileIRE
Sonia O’Sullivan: Daily Mile of 15 minutes should be in every school
Simple 15 minute run of huge benefit to the health, fitness and wellbeing of our children
irishtimes.com
The art of science – 3-D models create beautiful and useful works of art, helping surgeons plan, patients understand and trainees learn.
Mayo ClinicVerified account @MayoClinic 22 minutes ago
The art of science – 3-D models create beautiful and useful works of art, helping surgeons plan, patients understand and trainees learn. Learn how these models are used to improve patient care at Mayo Clinic. https://mayocl.in/2I1aP3b
Running improves cardiovascular health
A Health Blog Physical therapist + Director of @ActiveCare_PT, Karena Wu,on one of the most common sports-related injury @mindbodygreen
mindbodygreenVerified account @mindbodygreen 3 hours ago
Physical therapist + Director of @ActiveCare_PT, Karena Wu, gave us the inside scoop on one of the most common sports-related injury and how to prevent it. 
This Is One Of The Most Common Sports Injuries — Here’s How To Prevent It
Start at home today!
mindbodygreen.com
Oatmeal is a complex carb — it enters your system slowly and gives you a steady flow of energy
WebMDVerified account @WebMD 25 minutes ago
Oatmeal is a complex carb — it enters your system slowly and gives you a steady flow of energy that can help keep you on an even keel. It also can give you a boost of a brain chemical called serotonin that can lift your mood. https://wb.md/2CJYnRr
Oatmeal is a complex carb — it enters your system slowly and gives you a steady flow of energy
WebMDVerified account @WebMD 25 minutes ago
Oatmeal is a complex carb — it enters your system slowly and gives you a steady flow of energy that can help keep you on an even keel. It also can give you a boost of a brain chemical called serotonin that can lift your mood. https://wb.md/2CJYnRr
Nutrients in the cabbage are helpful for improving #health of the brain
Nutrients in the cabbage are helpful for improving #health of the brain 
http://aboutnutritionfacts.com/vdvo
Mouthwash is like throwing a grenade into your mouth. Steven Lin @DrStevenLin
Steven Lin @DrStevenLin 13 hours ago
Mouthwash is like throwing a grenade into your mouth. We’re only aware of roughly half the species that live in the mouth. The action of mouthwash is yet to be understood. Loss of diversity is known to cause disease. Don’t use mouthwash for fresh breath! https://buff.ly/2twaEqu
Healthaware 