Everyday Health
Can exercise prevent cancer? trib.al/4BA8skk
If you’re considering going #GlutenFree, you will want to factor these facts into your decision.@MayoClinic
Mayo Clinic
If you’re considering going #GlutenFree, you will want to factor these facts into your decision. mayocl.in/2Ys5QfP #CeliacDisease
This gentle twist is a tonic for the spine and the abdominal organs.@Yoga_Journal
Bharadvaja’s Twist
Bharadvajasana I
yogajournal.com
Morning bowl of Flahavan’s Oats, fruits and berries!
flahavansThere’s only one way to get off to a great start… A delicious bowl of Flahavan’s Oats!
A Sequence to Beat Restlessness + Prep for Meditation.@Yoga_Journal
Yoga Journal
Sitting for meditation at the end of a hectic day can feel difficult. This sequence can help you shift gears and transition smoothly into calm.
A Sequence to Beat Restlessness + Prep for Meditation
Sitting for meditation at the end of a hectic day can feel difficult. This sequence can help you shift gears and transition smoothly into calm.
yogajournal.com
100th Dublin City Liffey Swim race winner Sinead Delaney with her mother Joan
Women’s
100th Dublin City Liffey Swim race winner Sinead Delaney with her mother Joan #LiffeySwim #Liffey100
Running is a unique therapy@runnersworld
“For me, exercise is more than just physical-it’s therapeutic” – Michelle Obama
“For me, exercise is more than just physical” – Michelle Obama
Michelle Obama;Virginia Still dancing at 110 years old—
Mia Farrow and Chelsea Clinton liked
Still dancing at 110 years old—happy birthday, Virginia!
Healthaware 