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Tag: Female health

Posted on November 11, 2020

Water & a balanced diet are the only health supplements we need @DrMarkMurphy

Genevieve RD Retweeted

Mark Murphy‏ @DrMarkMurphy Feb 15

Perhaps it’s unsurprising, given + + marketing, there’s an assumption health supplements are beneficial. They are not. Water & a balanced diet are the only health supplements we need (vast majority of cases). VAT on health supplements via @IrishTimes

VAT on health supplements

irishtimes.com

Posted on November 2, 2020

Deep breathing counters the effects of stress by slowing a person’s heart rate and lowering blood pressure:

Everyday Health‏Verified account @EverydayHealth 2h2 hours ago

Deep breathing counters the effects of stress by slowing a person’s heart rate and lowering blood pressure: https://trib.al/zePRZ51 

Posted on October 28, 2020

Swimming very good for your heart

dive in tw 13816

American Heart Assoc ‏@American_Heart 1h1 hour ago

You don’t have to be a world-class athlete to reap the benefits of a good swim.

Posted on October 26, 2020

8 Powerful Benefits of Walking

your body on walking tw 28416

Lloyd Armstrong ‏@vinylarm 8h8 hours ago

How Was Your Walk?Look At The Benefits #Exercise #MentalHealth #LifeStyle

Posted on October 23, 2020

Dr. Doireann. Face covering by Niamh O’Neill.

 

dr doireann niamh o neill

Dr. Doireann O’Leary
@doireannod

#facecovering by

@NIAMH_O_NEILL

 

Posted on October 22, 2020October 22, 2020

The Power of Dark Chocolate.

Posted on October 7, 2020

“What day is it today?” asked Pooh. “It’s today” squeaked Piglet. “My favorite day” said Pooh.

 

Happy #WinnieThePoohDay! I’m so happy

🇬🇧

author A.A.Milne brought these wonderful characters into my world. Piglet is something of an aspiration for me. I’m definitely more of an Eeyore.

Posted on September 24, 2020

Sabena, Michael D., Bród and Síoda. Higgins Family Of Ireland

Senator Colm Burke liked

Lucy O’Shea‏ @lucyoshea 17h17 hours ago

America have Trump. England have Brexit. And here we are cruising through life with this legend and his doggies.💕

Posted on September 16, 2020

7 easy pasta dishes for runners from #ScratchCookbook

  •  
  •   Runner’s World‏Verified account @runnersworld May 26  

7 easy pasta dishes for runners from #ScratchCookbook http://spr.ly/601789fyl 

Posted on September 16, 2020

Dark chocolate is chock-full of flavonoids

cleve dark choc tw 16516

Cleveland Clinic ‏@ClevelandClinic 4h4 hours ago

Dark chocolate is chock-full of flavonoids that can help slow aging and protect your heart.

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Recent Posts

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  • Recipe: Pork Tenderloin With Apples and Onions @ClevelandClinic
  • AVOID ALCOHOL 🤢🤮 when you’re pregnant @ClevelandClinic
  • National Walking Day @NancyatHeart #physicalactivity
  • Mayo Clinic study: What standing on one leg can tell you. Good balance, muscle strength and an efficient gait..
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  • Blackrock Health – Womens Health Centre is officially open at 2-5 Warrington Place, Dublin 2!
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  • Watermelon can be enjoyed many different ways.@ClevelandClinic #hearthealth
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