ConsumerHealthDigest @ConsumerHDigest 37 minutes ago
Ease your stress and depression with these healing foods that will keep you focused, balanced, and ready to conquer anything. #ConsumerHealthDigest #Stress #Depression
Foods for stress..
Alcohol damages the DNA inside stem cells..
Cancer Research UKVerified account @CR_UK 26m26 minutes ago
Alcohol damages the DNA inside stem cells, this could explain why it’s linked to cancer http://po.st/BokGoH
Pain worsens sleep patterns and sleep disturbances worsen pain.
Cleveland Clinic
Pain worsens sleep patterns and sleep disturbances worsen pain. How to beat this vicious cycle:
How to Beat Insomnia When You Have Chronic Pain
Therapy helps pain sufferers get their sleep
health.clevelandclinic.org
Where are we going Pooh? Home Piglet. We’re going home, because that’s the best thing to do right now.
Dr. Doireann. Face covering by Niamh O’Neill.
Water & a balanced diet are the only health supplements we need @DrMarkMurphy
Genevieve RD Retweeted
Perhaps it’s unsurprising, given + + marketing, there’s an assumption health supplements are beneficial. They are not. Water & a balanced diet are the only health supplements we need (vast majority of cases). VAT on health supplements via @IrishTimes
VAT on health supplements
irishtimes.com
Deep breathing counters the effects of stress by slowing a person’s heart rate and lowering blood pressure:
Everyday HealthVerified account @EverydayHealth 2 hours ago
Deep breathing counters the effects of stress by slowing a person’s heart rate and lowering blood pressure: https://trib.al/zePRZ51
Swimming very good for your heart
You don’t have to be a world-class athlete to reap the benefits of a good swim.
8 Powerful Benefits of Walking
Dr. Doireann. Face covering by Niamh O’Neill.
Healthaware 