
How Was Your Walk?Look At The Benefits
#Exercise#MentalHealth#LifeStyle



Happy #WinnieThePoohDay! I’m so happy

author A.A.Milne brought these wonderful characters into my world. Piglet is something of an aspiration for me. I’m definitely more of an Eeyore.

America have Trump. England have Brexit. And here we are cruising through life with this legend and his doggies.

7 easy pasta dishes for runners from #ScratchCookbook http://spr.ly/601789fyl

Dark chocolate is chock-full of flavonoids that can help slow aging and protect your heart.


Trisha Greenhalgh
#BlackLivesMatter

” Medicine gives life , physiotherapist gives quality of life” . #worldphysiotherapyday @KBhatikar @physiomohanty @sharmaKamal01 @CSWahlin @BriaVarner

It’s #TravelTuesday and today we are “Under bare Benbulben’s Head” at Gortarowey in north County Sligo and the Benbulben Forest Walk. A beautiful series of walks with some spectacular views of one of Ireland’s most famous mountains. Just 20 minutes from Bundoran! For more ideas of what to do in the area, check out the link in bio.