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Tag: Female health

Posted on August 11, 2021August 11, 2021

The bath is good for your heart! @HarvardHealth






Harvard Health

@HarvardHealth
·
1h

Compared with people who didn’t take a tub bath more than twice a week, people who took a daily warm or hot bath had a 28% lower risk of cardiovascular disease and a 26% lower risk of stroke: https://bit.ly/3xds32p #HarvardHealth
Posted on August 2, 2021

Have you seen our toolkit for this year’s #WorldPTDay?

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World Physiotherapy

@WorldPhysio1951

·
13h

Have you seen our toolkit for this year’s #WorldPTDay? Get ready for 8 September with downloads for posters, infographics and more: http://ow.ly/IiZa50FH4UY 13 languages available and more coming soon! #GlobalPT
Posted on July 29, 2021

10 ways to minimise the risk of running injuries @_ISCP_






ISCP

@_ISCP_

·
7m

As one of the proud sponsors of the Vhi Virtual Women’s Mini Marathon (tag), we’ve provided some of our top tips on minimising injuries in the lead up to the big event: https://buff.ly/3hZgmbj
Posted on July 28, 2021

The bath is good for your heart! @HarvardHealth






Harvard Health

@HarvardHealth
·
1h

Compared with people who didn’t take a tub bath more than twice a week, people who took a daily warm or hot bath had a 28% lower risk of cardiovascular disease and a 26% lower risk of stroke: https://bit.ly/3xds32p #HarvardHealth
Posted on July 28, 2021

Rates of Trauma and Addiction Are Skyrocketing. Yoga Can Help.@Yoga_Journal

Yoga Journal
@Yoga_Journal

·
6h

When yoga is taught in a way that accommodates feelings of safety, it can facilitate healing. Wellness consultant & YJ contributing editor Anusha Wijeyakumar shares the importance of trauma-informed yoga + practices to help regulate the nervous system.

Rates of Trauma and Addiction Are Skyrocketing. Yoga Can Help
If you’re struggling right now, you’re not alone. Trauma-informed yoga can regulate your nervous system and elicit a sense of safety.
yogajournal.com

Posted on July 23, 2021

Discover Zendaya’s new favorite multi-tasking concealer. #Lancome


lancomeofficial
Verified
Discover Zendaya’s new favorite multi-tasking concealer.

24H creaseless full coverage & intense hydration.

Skin loving formula packed with care suitable for all skin types, even the most sensitive skins.

Already available in the US, and soon coming to your country.

#Lancome #TeintIdoleUltraWear #Concealer #Makeup
Posted on July 22, 2021July 22, 2021

Intensive lifestyle change: It works, and it’s more than diet and exercise @HarvardHealth





Harvard Health

@HarvardHealth

Intensive lifestyle change is shown to improve high blood pressure, diabetes, heart disease, and more. What’s involved and how can you put it into action? https://bit.ly/3qGy7Po #HarvardHealth
Posted on July 21, 2021

“What day is it today?” asked Pooh. “It’s today” squeaked Piglet. “My favorite day” said Pooh.

 

Happy #WinnieThePoohDay! I’m so happy

🇬🇧

author A.A.Milne brought these wonderful characters into my world. Piglet is something of an aspiration for me. I’m definitely more of an Eeyore.

Posted on July 16, 2021July 16, 2021

New Study: No Level of Alcohol — Even Casual Drinking — Is Entirely Safe @ClevelandClinic






Cleveland Clinic

@ClevelandClinic
·
4h

Even casual drinking can put your long-term health at risk. Our liver specialist explains the findings of this study.

New Study: No Level of Alcohol — Even Casual Drinking — Is Entirely Safe

Leading cause of death of those age 15-49

Stopping for happy hour with colleagues after work. Cracking open a cold beer (or two) while watching the game. Meeting up with girlfriends for a glass of pinot noir. Having an alcoholic beverage of choice is a common way to unwind. But according to a recent study, even casual drinking can put your long-term health at risk.

Liver specialist Jamile Wakim-Fleming, MD, did not take part in the study, but says the research found that alcohol was a leading risk factor for both disease and premature death.

“They found that alcohol was the seventh leading cause of death worldwide,” she says. “But even more alarming, is that it was the first leading cause of death of people between the ages of 15-49.”

What the study examined

The study looked at global data from hundreds of previous studies and found that for all ages, alcohol was associated with 2.8 million deaths each year.

Researchers found that alcohol-related cancer and heart disease, infectious diseases, intentional injury, traffic accidents and accidental injury were some of the leading causes of alcohol-related deaths.

But isn’t alcohol good for your heart?

Dr. Wakim-Fleming says people often believe that a little bit of alcohol, wine in particular, may be good for their heart. But the study results didn’t show any health benefit to drinking any amount of alcohol.

She says this information, along with previous research that has shown more young people are dying from alcohol-related liver disease, indicates that excessive drinking among young adults is a growing problem.

The damage grows over time

And like any substance-abuse problem, Dr. Wakim-Fleming says the damage to the body from alcohol increases over your lifespan.

“It’s a cumulative effect,” she explains. “If you do it all at once, then you’re going to have the effect now. If you drink on a regular basis, over years it’s going to be cumulative and you will end up with a problem later on.”

Dr. Wakim-Fleming notes that anything we do in life involves risk, but it’s important to know what the risks are so that we can make the best decisions for our health.

Complete results of the study can be found in The Lancet. Facebook Twitter Linkedin Pinterest alcoholalcohol and healthalcohol-related liver disease

Posted on July 15, 2021

The US healthcare system is expensive, complicated, dysfunctional — and broken.@HarvardHealth






Harvard Health

@HarvardHealth
·
24m

The US healthcare system is expensive, complicated, dysfunctional — and broken. The system needs a major overhaul, and the arguments for this fall into a few broad categories: https://bit.ly/36MLowZ #HarvardHealth @RobShmerling

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