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Posted on January 19, 2019

For many, pets provide health benefits such as comfort, help with recovery or promoting good health.#MayoClinicConnect

mayo clinic pets

Mayo Clinic‏Verified account @MayoClinic Jan 18

For many, pets provide health benefits such as comfort, help with recovery or promoting good health. Talk with others for whom animals have been important for #WellBeing on #MayoClinicConnect. https://mayocl.in/2MgI0z0

Posted on January 17, 2019January 17, 2019

3 Ways #Yoga Transformed Me.@mindbodygreen

mindbodygreen‏Verified account @mindbodygreen 28m28 minutes ago

3 Ways #Yoga Transformed Me (From The Inside Out) http://ow.ly/L6rS30eutII 

Posted on January 14, 2019

Blue light has a dark side. #HarvardHealth #sleephealth

Harvard Health‏Verified account @HarvardHealth 27m27 minutes ago

Blue light has a dark side. #HarvardHealth #sleephealth http://bit.ly/2D4QG8M

Posted on January 14, 2019

Walking reduces risk of heart disease.

  • physiorehabgroup_giaquaticsThe benefits of simply walking 🚶🏻‍♂️
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    #physicaltherapy #physiotherapy #physio #walking #gym #rehab #health #life #fitness #recovery #physiotips #potd #walkingbenefits
Posted on January 11, 2019

Frostnip or bite, cold weather can hurt.@MayoClinic

Mayo Clinic Sports Retweeted
Mayo Clinic‏Verified account @MayoClinic 30 Nov 2018

Frostnip or bite, cold weather can hurt. #Exercising and playing outdoors in winter is a great way to stay active, but beware of cold-caused injuries. https://mayocl.in/2Sr3M5U

Posted on January 9, 2019

Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing.

yoga journl touch

Yoga Journal‏Verified account @Yoga_Journal 4h4 hours ago

Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing. http://ow.ly/TPR330mRLZ3  .

Posted on January 9, 2019January 9, 2019

Research suggests sharing #kindness regularly can help your health.@MayoClinic

 

  • Mayo Clinic‏Verified account @MayoClinic 37m37 minutes ago

 

Research suggests sharing #kindness regularly can help your health. See what others are sharing about acts of kindness and add your experiences in the #MayoClinicConnect #MentalHealth group. https://mayocl.in/2sdyeVa

Posted on January 1, 2019

Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing.

yoga journl touch

Yoga Journal‏Verified account @Yoga_Journal 4h4 hours ago

Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing. http://ow.ly/TPR330mRLZ3  .

Posted on December 30, 2018

“For me, exercise is more than just physical” – Michelle Obama

exercise michelle obama tw 29516

Fitness & Nutrition ‏@FlTNESS 2h

Posted on December 28, 2018

Good for you.

cleve chocolate

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Recent Posts

  • “Walking, cycling or swimming and some form of strength training is critically important” Dr. Nathan LeBrasseur @MayoClinic #physicaltherapy
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  • Greek yogurt is a protein powerhouse. @HarvardHealth #TipoftheDay
  • Morning back pain waking you up? Try these simple fixes. @ClevelandClinic. Pain relief from experienced Physical Therapists
  • Colorful fruits and vegetables are packed with phytonutrients that help calm inflammation @MayoClinic 🌈 🏳️‍🌈 🌈
  • Recipe: Blueberry-Walnut Pancakes #ClevelandClinic
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  • Honey is a natural sugar that can be surprisingly helpful when it comes to managing a sore throat and other cold and flu symptoms. It has to do with the nectar bees collect from plants. Nectar is sugar, but it has something going for it that your average table sugar doesn’t.
  • AVOID ALCOHOL 🤢🤮 when you’re pregnant @ClevelandClinic
  • 5 Ways to Boost Your Child’s Immune System for Life @ClevelandClinic Adriane Lioudis, MD.
  • Colorful fruits and vegetables are packed with phytonutrients that help calm inflammation @MayoClinic 🌈 🏳️‍🌈 🌈
  • So much to worry about @motherandbaby
  • 7 Potential Health Benefits of Running @EverydayHealth
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  • THANK YOU, DOLLY! Dolly’s generous support helped fund early research into Covid vaccine at Vanderbilt Health
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  • Owl..“Correct me if I am wrong,” he said, “but am I right in supposing that it is a very Blusterous day outside?”
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