MotherNatureNetworkVerified account @MotherNatureNet 35 minutes ago
“Love is a snowflake for no two are ever the same.” ― Kamand Kojouri https://mnatu.re/2TiaTOq
Depression isn’t a one-size-fits-all illness. It comes in many forms,
WebMDVerified account @WebMD 44 minutes ago
Depression isn’t a one-size-fits-all illness. It comes in many forms, each with slightly different symptoms. What to know: https://wb.md/2FLbSUB
Your body was made to move and you need #physicalactivity on a regular basis to be healthy.
GetPT1st @GetPT1st 17 hours ago
Your body was made to move and you need #physicalactivity on a regular basis to be healthy. Find something you enjoy and get moving! If you need help getting started or if pain or an injury is holding you back, call a physical therapist. #GetPT1st #movement #ExerciseWorks
Chocolate therapy cures all!
” Medicine gives life , physiotherapist gives quality of life” .
Sinéad Curran liked
” Medicine gives life , physiotherapist gives quality of life” . #worldphysiotherapyday @KBhatikar @physiomohanty @sharmaKamal01 @CSWahlin @BriaVarner
8 Powerful Benefits of Walking
Your body was made to move and you need #physicalactivity on a regular basis to be healthy.
GetPT1st @GetPT1st 17 hours ago
Your body was made to move and you need #physicalactivity on a regular basis to be healthy. Find something you enjoy and get moving! If you need help getting started or if pain or an injury is holding you back, call a physical therapist. #GetPT1st #movement #ExerciseWorks
The 92 year old Queen Elizabeth II of England out in the rain tonight attending a ceremony to commemorate the 100th anniversary of the end of WWI.
Paula Greally and Prof Maureen Baker CBE liked
The 92 year old Queen Elizabeth II of England out in the rain tonight attending a ceremony to commemorate the 100th anniversary of the end of WWI. She’s also a WWII Veteran.
Study Finds Hot Baths May Be as Effective as Exercise in Helping Depression – Mental Floss
George J Huba PhD @DrHubaEvaluator 2 hours ago
Study Finds Hot Baths May Be as Effective as Exercise in Helping Depression – Mental Floss https://buff.ly/2PLtdNH
This. Is. Not. A. Drill. @Yoga_Journal
Daylight Savings Is Ending. This TCM-Inspired Sequence Will Help You Adjust to the Shorter Days With Ease
When the clocks go back an hour, there’s a good chance fatigue, fogginess, and restless energy in the evenings will set in. Here’s a flow to help your body find a new rhythm.
Try this yoga for daylight savings to help your circadian rhythm adjust.
When we “fall back” an hour to end daylight savings time, it can be tempting to think of the time change as a boon. After all, we gain an extra hour of sleep! However, it’s important to recognize that the time change can actually be really disorienting. Whether you’re a night owl or morning person, there’s a chance the end of daylight savings time may prompt you to experience symptoms such as fogginess, fatigue, restless energy in the evenings, disrupted sleep, and irritability. The good news? You can use your yoga practice to help adjust your body’s rhythm and ease the transition.
Healthaware 