Health is Wealth
@ashjamesphysio 20 minutes ago
Smashing through the ‘Physical Activity Paradox’ this morning! Took 8-9am exercise class with a group of manual workers before they started their shift! Great effort from everyone as well! It can be done if the employers and employees are on board! #GreatWayToStartTheDay
“Don’t give up, and don’t let anyone tell you there’s no reason for your anxiety; there almost always is!”
mindbodygreen.com
MotherNatureNetworkVerified account @MotherNatureNet
This picture of sled dogs wading through water in Greenland may have something to say about #climatechange https://mnatu.re/2Fl1YX7
Steven Lin @DrStevenLin 13 hours ago
Mouthwash is like throwing a grenade into your mouth. We’re only aware of roughly half the species that live in the mouth. The action of mouthwash is yet to be understood. Loss of diversity is known to cause disease. Don’t use mouthwash for fresh breath! https://buff.ly/2twaEqu
ConsumerHealthDigest @ConsumerHDigest
Research on the benefits of Pilates would suggest you switch camps and try it. Check out the uniquely awesome power of Pilates. https://buff.ly/2B98vo7 #ConsumerHealthDigest #Pilates
Yoga JournalVerified account @Yoga_Journal 2 hours ago
9 Spinal Stretches to Ease Back Pain—twists can be heaven for a bad back, if you don’t push too hard. http://ow.ly/juYV30f8EvD
Here’s what you need to know about the link between sleep and nutrition.
mindbodygreen.com
Yoga poses are often taught on an assumed thin, fit, able, and fairly flexible body. Discover how Curvy Yoga challenges what you thought you knew a…
yogajournal.com
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