Broadhursts of Southport @BroadhurstBooks
Happy #InternationalFriendshipDay to one & all – take the excuse to tell your best friends just how special they are 
#books #WinnieThePooh
6 of the Best Foods for a #Healthy Heart
Your body was made to move ..
GetPT1st @GetPT1st 17 hours ago
Your body was made to move and you need #physicalactivity on a regular basis to be healthy. Find something you enjoy and get moving! If you need help getting started or if pain or an injury is holding you back, call a physical therapist. #GetPT1st #movement #ExerciseWorks
Motion is Lotion.
NEW BLOG ALERT Osteoporosis – An Introduction for Physio’s rheumatology.physio/2019/07/16/ost
Boom! Got a lady coming in next week for physio management for osteoporosis and needed a refresher!
Rheumatology.Physio
@physiojack
Check this out Jo…
Take Care of Your Heart Year-Round With This Simple Checklist
Mount Sinai Health System
#Heart disease is the number one killer for both men and women in America. That’s why it’s important to stay on top of things like your #cholesterol and weight: fal.cn/39MCC
Strong and Steady.
Balance and strengthening exercises supervised by experienced physiotherapists.
Research shows that exercise is one of the most effective ways of decreasing risk of falling.
Regular exercise will lead to stronger muscles, better balance and improved ability and mobility.
“We’ll be Friends Forever,won’t we Pooh?” asked Piglet.”Even Longer” Pooh answered.
Broadhursts of Southport @BroadhurstBooks
Happy #InternationalFriendshipDay to one & all – take the excuse to tell your best friends just how special they are #books #WinnieThePooh
Exercise and nutrition tips to help ease the grieving process @Verywell
Ways to make running feel easier:
Morning bowl of Flahavan’s Oats, fruits and berries!
Healthaware 