Oatmeal is a complex carb — it enters your system slowly and gives you a steady flow of energy
WebMDVerified account @WebMD 25 minutes ago
Oatmeal is a complex carb — it enters your system slowly and gives you a steady flow of energy that can help keep you on an even keel. It also can give you a boost of a brain chemical called serotonin that can lift your mood. https://wb.md/2CJYnRr
Oatmeal is a complex carb — it enters your system slowly and gives you a steady flow of energy
WebMDVerified account @WebMD 25 minutes ago
Oatmeal is a complex carb — it enters your system slowly and gives you a steady flow of energy that can help keep you on an even keel. It also can give you a boost of a brain chemical called serotonin that can lift your mood. https://wb.md/2CJYnRr
8 Powerful Benefits of Walking
First things first
The Secret To Making A Gut-Healing Dinner In 5 Minutes Flat
mindbodygreenVerified account @mindbodygreen 53 minutes ago
Talk about *soup*-er food. 
These tips from @lizmoodyhere will elevate any warm bowl in healthy + delicious ways.
The Secret To Making A Gut-Healing Dinner In 5 Minutes Flat
And a healthy gut is the key to a strong immune system.
mindbodygreen.com
8 Powerful Benefits of Walking
Vitamin D is known as the ‘sunshine vitamin’ – so how do you get enough when sunny days are in short supply?
Steven Lin @DrStevenLin 17 minutes ago
Vitamin D is known as the ‘sunshine vitamin’ – so how do you get enough when sunny days are in short supply? https://buff.ly/2WrodS8
Quaker Oats
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rozilla94I’m trying to get my sugar fix through fruits. This works! .
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#quakeroats #fruit #whatsforbreakfast #needscoolwhip
Commit to eating #healthy. Find out some easy steps to take action now.@MayoClinic
Mayo ClinicVerified account @MayoClinic 4 hours ago
Commit to eating #healthy. Find out some easy steps to take action now. https://mayocl.in/2SqNBEV
Healthaware 