A Health Blog @AHealthBlog 4 hours ago
Downward dog pose is helpful for relieving your #stress 
http://ahealthblog.com/i8zq
Downward dog pose is helpful for relieving your #stress
Mouthwash is like throwing a grenade into your mouth. @DrStevenLin
Steven Lin @DrStevenLin 13 hours ago
Mouthwash is like throwing a grenade into your mouth. We’re only aware of roughly half the species that live in the mouth. The action of mouthwash is yet to be understood. Loss of diversity is known to cause disease. Don’t use mouthwash for fresh breath! https://buff.ly/2twaEqu
Breakfast..
Healthy chocolate banana walnut dipped bites:
Verywell @Verywell 1 hour ago
Treat yourself! Healthy chocolate banana walnut dipped bites: http://bit.ly/2qLYAMa by @CatsosIBSFreeRD
How alcohol contributes to weight gain.
Studies show alcohol can slow down your metabolic rate as much as 73 percent http://ahealthblog.com/wftw
Downward dog pose is helpful for relieving your #stress
A Health Blog @AHealthBlog 4 hours ago
Downward dog pose is helpful for relieving your #stress http://ahealthblog.com/i8zq
Movement is medicine..@GetPT1st
GetPT1st @GetPT1st 8 hours ago
Even in the #ICU, a Physical Therapist can help you get better, sooner, by getting you moving. #Movement is medicine http://getpt1st.com/2015/05/07/physical-therapist-help-someone-icu/ …
Researchers have discovered how endurance exercise increases the number of muscle stem cells and enhances their ability to rejuvenate old muscles
A Health Blog @AHealthBlog 42 minutes ago
Researchers have discovered how endurance exercise increases the number of muscle stem cells and enhances their ability to rejuvenate old muscles http://ahealthblog.com/48u3
“Piglet?” said Pooh. “Yes Pooh?” said Piglet. “Do you ever have days when everything feels… Not Very Okay At All?
Drink Wise Wales Retweeted
“Piglet?” said Pooh. “Yes Pooh?” said Piglet. “Do you ever have days when everything feels… Not Very Okay At All? And sometimes you don’t even know why you feel Not Very Okay At All, you just know that you do.” Piglet nodded his head sagely. “Oh yes,” #MentalHealthAwareness
“I don’t feel very much like Pooh today,” said Pooh. “There,there”said Piglet.”I’ll bring you tea and honey until you do.”
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mel_simpson_danceHmmm tea and honey is my favourite ❤️🐻☕️
Healthaware 