Depression – Page 12 – Healthaware

October 10, 2021

On Sunday, take part in your own Wellbeing Walk for #WorldMentalHealthDay @StPatricks

St Patrick’s Mental Health Services

@StPatricks
·
19h

On Sunday, take part in your own Wellbeing Walk for #WorldMentalHealthDay. Put on your funkiest shoes and get out into nature Tag @walkinmyshoes
using #wimslive to help spread a message of positivity and hope across social media on the day https://walkinmyshoes.ie/campaigns/wimslive

October 8, 2021October 8, 2021

Laura Whitmore (@thewhitmore) eats @McDonalds

thewhitmore
Verified
[AD]I haven’t eaten red meat for over 20 years and my choice for burgers has always been limited! But now @McDonaldsUK has launched a new plant-based burger which actually looks and tastes like the real deal – I couldn’t believe it wasn’t meat. My good pal and chef extraordinaire @GizziErskine and I went down to McD’s HQ to find out more about the burger and were so impressed with everything we learnt. The McPlant has been co-developed with @BeyondMeat so it looks and tastes like meat and most importantly for me, the cheese tastes just like McDonald’s cheese! It’s a great option for both vegans and meat-eaters who are looking at having more choice. You’ll be able to try the McPlant at over 250 restaurants from 13th October 💚 #McPlant @McDonaldsUK

October 2, 2021

Inflammation may have started as the solution….@HarvardHealth

Harvard Health

@HarvardHealth
·
8h

Inflammation may have started as the solution—for example, as a way to rid the body of a dangerous invader—but if it doesn’t turn off when it should, it instead can become the problem: https://bit.ly/2VmPpG9 #HarvardHealth #Inflammation

September 18, 2021September 18, 2021

Laura Whitmore (@thewhitmore) eats @McDonalds

thewhitmore
Verified
[AD]I haven’t eaten red meat for over 20 years and my choice for burgers has always been limited! But now @McDonaldsUK has launched a new plant-based burger which actually looks and tastes like the real deal – I couldn’t believe it wasn’t meat. My good pal and chef extraordinaire @GizziErskine and I went down to McD’s HQ to find out more about the burger and were so impressed with everything we learnt. The McPlant has been co-developed with @BeyondMeat so it looks and tastes like meat and most importantly for me, the cheese tastes just like McDonald’s cheese! It’s a great option for both vegans and meat-eaters who are looking at having more choice. You’ll be able to try the McPlant at over 250 restaurants from 13th October 💚 #McPlant @McDonaldsUK

September 14, 2021

Laura Whitmore (@thewhitmore) eats @McDonalds

thewhitmore
Verified
[AD]I haven’t eaten red meat for over 20 years and my choice for burgers has always been limited! But now @McDonaldsUK has launched a new plant-based burger which actually looks and tastes like the real deal – I couldn’t believe it wasn’t meat. My good pal and chef extraordinaire @GizziErskine and I went down to McD’s HQ to find out more about the burger and were so impressed with everything we learnt. The McPlant has been co-developed with @BeyondMeat so it looks and tastes like meat and most importantly for me, the cheese tastes just like McDonald’s cheese! It’s a great option for both vegans and meat-eaters who are looking at having more choice. You’ll be able to try the McPlant at over 250 restaurants from 13th October 💚 #McPlant @McDonaldsUK

August 17, 2021

Inflammation may have started as the solution….@HarvardHealth

Harvard Health

@HarvardHealth
·
8h

Inflammation may have started as the solution—for example, as a way to rid the body of a dangerous invader—but if it doesn’t turn off when it should, it instead can become the problem: https://bit.ly/2VmPpG9 #HarvardHealth #Inflammation

August 15, 2021

“I’m scared,” said Piglet. “A story will help,” said Pooh. “How?” “Don’t you know? Stories make your heart grow.”

Michelle Haag liked

Chris Gill‏ @ChrisDavidGill 18h18 hours ago

“I’m scared,” said Piglet. “A story will help,” said Pooh. “How?” “Don’t you know? Stories make your heart grow.” #BookLoversDay

Exercise is an all-natural treatment to help fight depression.#HarvardHealth

Harvard Health

@HarvardHealth
·
10h

Exercise is an all-natural treatment to help fight #depression: https://bit.ly/3cjxyV4 #HarvardHealth

Rates of Trauma and Addiction Are Skyrocketing. Yoga Can Help.@Yoga_Journal

Yoga Journal
@Yoga_Journal
·
6h

When yoga is taught in a way that accommodates feelings of safety, it can facilitate healing. Wellness consultant & YJ contributing editor Anusha Wijeyakumar shares the importance of trauma-informed yoga + practices to help regulate the nervous system.

Rates of Trauma and Addiction Are Skyrocketing. Yoga Can Help

If you’re struggling right now, you’re not alone. Trauma-informed yoga can regulate your nervous system and elicit a sense of safety.

yogajournal.com

A Gentle Yoga Sequence to Target Your Nerves. @YogaJournal

What Science Tells Us About Preventing Nerve Pain With Stretching