Depression – Page 13

September 14, 2021

Laura Whitmore (@thewhitmore) eats @McDonalds

thewhitmore
Verified
[AD]I haven’t eaten red meat for over 20 years and my choice for burgers has always been limited! But now @McDonaldsUK has launched a new plant-based burger which actually looks and tastes like the real deal – I couldn’t believe it wasn’t meat. My good pal and chef extraordinaire @GizziErskine and I went down to McD’s HQ to find out more about the burger and were so impressed with everything we learnt. The McPlant has been co-developed with @BeyondMeat so it looks and tastes like meat and most importantly for me, the cheese tastes just like McDonald’s cheese! It’s a great option for both vegans and meat-eaters who are looking at having more choice. You’ll be able to try the McPlant at over 250 restaurants from 13th October 💚 #McPlant @McDonaldsUK

August 17, 2021

Inflammation may have started as the solution….@HarvardHealth

Harvard Health

@HarvardHealth
·
8h

Inflammation may have started as the solution—for example, as a way to rid the body of a dangerous invader—but if it doesn’t turn off when it should, it instead can become the problem: https://bit.ly/2VmPpG9 #HarvardHealth #Inflammation

August 15, 2021

“I’m scared,” said Piglet. “A story will help,” said Pooh. “How?” “Don’t you know? Stories make your heart grow.”

Michelle Haag liked

Chris Gill‏ @ChrisDavidGill 18h18 hours ago

“I’m scared,” said Piglet. “A story will help,” said Pooh. “How?” “Don’t you know? Stories make your heart grow.” #BookLoversDay

August 9, 2021

Exercise is an all-natural treatment to help fight depression.#HarvardHealth

Harvard Health

@HarvardHealth
·
10h

Exercise is an all-natural treatment to help fight #depression: https://bit.ly/3cjxyV4 #HarvardHealth

July 28, 2021

Rates of Trauma and Addiction Are Skyrocketing. Yoga Can Help.@Yoga_Journal

Yoga Journal
@Yoga_Journal
·
6h

When yoga is taught in a way that accommodates feelings of safety, it can facilitate healing. Wellness consultant & YJ contributing editor Anusha Wijeyakumar shares the importance of trauma-informed yoga + practices to help regulate the nervous system.

Rates of Trauma and Addiction Are Skyrocketing. Yoga Can Help

If you’re struggling right now, you’re not alone. Trauma-informed yoga can regulate your nervous system and elicit a sense of safety.

yogajournal.com

July 21, 2021

A Gentle Yoga Sequence to Target Your Nerves. @YogaJournal

What Science Tells Us About Preventing Nerve Pain With Stretching

May 17, 2021

Exercise is an all-natural treatment to help fight depression.#HarvardHealth

May 14, 2021May 14, 2021

Feeling down? Try this sequence of gentle supportive yoga poses.

yoga journal mild depression

Dissolve Depression

Feeling down? Try this sequence of gentle supportive yoga poses.

Dissolve Depression

@Yoga_Journal

Studies indicate that regular exercise too, including yoga asanas and breathing, can help some people ease the symptoms of mild to moderate forms of depression. #mentalhealthawarenessmonth

May 4, 2021

Obesity Crisis!

jonwatts88
Still undecided about what dessert to have on Valentines Day? How about my Baileys & Chocolate Mousse? 🤤❤️
It’s quick and easy to make and can be made the day before.

Here’s what you need to make this:

For the mousse:
150 g Dark chocolate (70% cocoa)
5 Large free range eggs (lion stamped)
150 ml Baileys
For the chantilly cream:
300 ml Double cream
1 tsp Vanilla bean paste
1 tbsp Icing sugar
1 Capful of Baileys
For the garnish, optional:
50 g Chocolate, chopped
Silver balls
Bronze crunch

Hit the link in my bio for the full recipe. There’s a video saved in my highlights too 👌❤️6d

May 4, 2021May 4, 2021

Feeling down? Try this sequence of gentle supportive yoga poses.

yoga journal mild depression

Dissolve Depression

Feeling down? Try this sequence of gentle supportive yoga poses.

Dissolve Depression

@Yoga_Journal

Studies indicate that regular exercise too, including yoga asanas and breathing, can help some people ease the symptoms of mild to moderate forms of depression. #mentalhealthawarenessmonth