Yoga JournalVerified account @Yoga_Journal 2 hours ago
9 Spinal Stretches to Ease Back Pain—twists can be heaven for a bad back, if you don’t push too hard. http://ow.ly/juYV30f8EvD
9 Spinal Stretches to Ease Back Pain.@Yoga_Journal
Yoga principles can help us realign the business world
Yoga JournalVerified account @Yoga_Journal 5 hours ago
“If we dig deeper, we find that yoga philosophy offers profound insights for how business could be built better, for a world in which the goal of profit maximization looks very small against the challenges of climate change, inequality, and loss of trust.”
Yoga principles can help us realign the business world
The worlds of yoga and work ought to be—perhaps urgently, desperately need to be—in touch with one another.
qz.com
Longer too.
Longer too.
“Externally rotating your shoulders” in Down Dog is one of the more important yoga cues to heed—a physical therapist tells you why.
Yoga JournalVerified account @Yoga_Journal 14 hours ago
“Externally rotating your shoulders” in Down Dog is one of the more important yoga cues to heed—a physical therapist tells you why.
Healthaware 