Strengthening your core:@HarvardHealth
Harvard Health
Strengthening your core: Right and wrong ways to do lunges, squats, and planks. bit.ly/3cyZjIp #HarvardHealth
“Medicine gives life – the physiotherapist gives quality of life” .
Sinéad Curran liked
” Medicine gives life , physiotherapist gives quality of life” . #worldphysiotherapyday @KBhatikar @physiomohanty @sharmaKamal01 @CSWahlin @BriaVarner
Strong, Steady and Straight – An Expert Consensus Statement on Physical Activity and Exercise for Osteoporosis
NEW BLOG ALERT Osteoporosis – An Introduction for Physio’s rheumatology.physio/2019/07/16/ost
Boom! Got a lady coming in next week for physio management for osteoporosis and needed a refresher!
Rheumatology.Physio
@physiojack
Check this out Jo…
Strong, Steady and Straight – An Expert Consensus Statement on Physical Activity and Exercise for Osteoporosis
NEW BLOG ALERT Osteoporosis – An Introduction for Physio’s rheumatology.physio/2019/07/16/ost
Boom! Got a lady coming in next week for physio management for osteoporosis and needed a refresher!
Rheumatology.Physio
@physiojack
Check this out Jo…
Why Do I Get Dizzy During Yoga?
“Lower back pain is like death and taxes; everybody gets it at some point,”
“Lower back pain is like death and taxes; everybody gets it at some point,” says out Sean Mackey, MD, PhD, chief of the division of pain medicine at Stanford University School of Medicine. About 9 in 10 of those patients recover fairly quickly, he says, but for the remainder, the pain becomes chronic and life-altering. (Try this 60-second fix for back pain.) “The severity of the original injury and how prone you are to anxiety plays a role in whether your pain will persist,” he says. Physical therapy focused on core strengthening is one of the most effective treatments.
Use a foam roller to roll away your back pain:
https://www.prevention.com/health/a20486144/top-painful-medical-conditions/
Suits project power and autonomy inherent…@ariannahuff
Arianna Huffington
“We’re at a point now where women are no longer wearing suits to project male power, but rather the power and autonomy inherent in themselves.”
The outrageous, deeply sexist history of the pantsuit
From the first female congresswoman elected in 1917 to the four women who will take the stage tonight during the latest presidential debate, dressing as a political candidate has never been simple.
fastcompany.com
Suits project power and autonomy inherent…@ariannahuff
Arianna Huffington
“We’re at a point now where women are no longer wearing suits to project male power, but rather the power and autonomy inherent in themselves.”
The outrageous, deeply sexist history of the pantsuit
From the first female congresswoman elected in 1917 to the four women who will take the stage tonight during the latest presidential debate, dressing as a political candidate has never been simple.
fastcompany.com
80% of people have back pain
“Lower back pain is like death and taxes; everybody gets it at some point,” says out Sean Mackey, MD, PhD, chief of the division of pain medicine at Stanford University School of Medicine. About 9 in 10 of those patients recover fairly quickly, he says, but for the remainder, the pain becomes chronic and life-altering. (Try this 60-second fix for back pain.) “The severity of the original injury and how prone you are to anxiety plays a role in whether your pain will persist,” he says. Physical therapy focused on core strengthening is one of the most effective treatments.
Use a foam roller to roll away your back pain:
https://www.prevention.com/health/a20486144/top-painful-medical-conditions/
Healthaware 