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Posted on August 21, 2018

Heart-healthy diet linked to bigger brain volume:#HarvardHealth

Harvard Health‏Verified account @HarvardHealth 7m7 minutes ago

Heart-healthy diet linked to bigger brain volume: http://bit.ly/2nzFXdS  #HarvardHealth #Diet #HeartHealth #brain

Posted on August 21, 2018

Check out the uniquely awesome power of #Pilates

awesome power of pilates

ConsumerHealthDigest‏ @ConsumerHDigest

Research on the benefits of Pilates would suggest you switch camps and try it. Check out the uniquely awesome power of Pilates. https://buff.ly/2B98vo7  #ConsumerHealthDigest #Pilates

Posted on August 21, 2018

#healthtip.Drink more water

drink aware water tw 19616

Suzie Taylor ‏@isa30day

#healthtip. Drink more water

Posted on August 17, 2018

Researchers have discovered how endurance exercise increases the number of muscle stem cells and enhances their ability to rejuvenate old muscles

A Health Blog‏ @AHealthBlog 42m42 minutes ago

Researchers have discovered how endurance exercise increases the number of muscle stem cells and enhances their ability to rejuvenate old muscles ➡ http://ahealthblog.com/48u3

Posted on August 14, 2018

One of our fave yogis-Tao Porchon-Lynch-turns 100 today! @Yoga_Journal

Yoga Journal‏Verified account @Yoga_Journal 12h12 hours ago

One of our fave yogis — Tao Porchon-Lynch — turns 100 today!

Posted on August 1, 2018August 1, 2018

Sleep sound. Good health.

sleep for health tw 7816

Posted on July 30, 2018

Chocolate therapy cures all!

Posted on July 23, 2018

Yoga of 12-Step Recovery (Y12SR) combines cognitive and somatic practices for sustainable addiction recovery.@Yoga_Journal

Yoga Journal‏Verified account @Yoga_Journal 5h5 hours ago

Yoga of 12-Step Recovery (Y12SR) combines cognitive and somatic practices for sustainable addiction recovery.

yogajournal.com

Posted on July 19, 2018

#Chaturanga isn’t just about upper-body strength—so let’s not call it a pushup, please.

Yoga Journal‏Verified account @Yoga_Journal 7h7 hours ago

#Chaturanga isn’t just about upper-body strength—so let’s not call it a pushup, please.

More Than a Pushup: Get the Most Out of Chaturanga Dandasana

Posted on July 16, 2018

The alcohol industry doesn’t want us to drink like adults ‏ @ThisNakedMind

 

  • This Naked Mind‏ @ThisNakedMind 7h7 hours ago

 

Someone is finally speaking out about how alcohol centric the media is.

https://theoutline.com/post/5271/the-alcohol-industry-doesnt-want-us-to-drink-like-adults?zd=2&zi=wxmk7mvp

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