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Posted on August 25, 2018May 15, 2019

Eating more whole-grain foods regularly may reduce your chance of developing high blood pressure.@MayoClinic

Mayo Clinic‏Verified account @MayoClinic 1h1 hour ago

Eating more whole-grain foods regularly may reduce your chance of developing high blood pressure. https://mayocl.in/2w1ZcBL

Posted on August 25, 2018

Walking the dog.sian.alicia#dubarry#ullswater

16230370_1206626359415435_4713865253199282176_n_002

 

  • sian.aliciaAt the other end of the lake today 💙 #walk #weekend #Saturday #sunset #dogwalk #labrador #lab #walking #thelakes #patterdale #ullswater #lake #dubarry #schoffel #workinglab #yellowlab #goldenlab #schoffelcountry #schoffelcoat @schoffelcountry

  • thewaltonsx4What I would give to live there?! Maybe one day!

 

Posted on August 25, 2018

Nutrition is the real way to prevent dental disease @DrStevenLin

Steven Lin‏ @DrStevenLin 54m54 minutes ago

Do you brush or floss enough? Want to know a secret? Very few people do. As a dentist this frustrated me, until I realized, that it wasn’t as important as we’re told. Nutrition is the real way to prevent dental disease – so let’s eat right first! https://buff.ly/2AOzRyv

Posted on August 25, 2018August 25, 2018

Freedom is knowing I can drink as much as I want to but not wanting to drink at all!

This Naked Mind‏ @ThisNakedMind 7h7 hours ago

Freedom is knowing I can drink as much as I want to but not wanting to drink at all!

Posted on August 23, 2018August 23, 2018

Alcohol dehydrates you.Dehydration just adds to the cancer risk

Posted on August 23, 2018

Most people don’t pay attention to their #liver — until it’s compromised. From #alcohol to pesticides

liver compromise

Health Research Retweeted
JohnsHopkinsMedicine‏Verified account @HopkinsMedicine 17h17 hours ago

Most people don’t pay attention to their #liver — until it’s compromised. From #alcohol to pesticides, learn what causes #liverdisease. http://bit.ly/2w5P0b7

Posted on August 21, 2018

Heart-healthy diet linked to bigger brain volume:#HarvardHealth

Harvard Health‏Verified account @HarvardHealth 7m7 minutes ago

Heart-healthy diet linked to bigger brain volume: http://bit.ly/2nzFXdS  #HarvardHealth #Diet #HeartHealth #brain

Posted on August 21, 2018

Check out the uniquely awesome power of #Pilates

awesome power of pilates

ConsumerHealthDigest‏ @ConsumerHDigest

Research on the benefits of Pilates would suggest you switch camps and try it. Check out the uniquely awesome power of Pilates. https://buff.ly/2B98vo7  #ConsumerHealthDigest #Pilates

Posted on August 21, 2018

#healthtip.Drink more water

drink aware water tw 19616

Suzie Taylor ‏@isa30day

#healthtip. Drink more water

Posted on August 17, 2018

Researchers have discovered how endurance exercise increases the number of muscle stem cells and enhances their ability to rejuvenate old muscles

A Health Blog‏ @AHealthBlog 42m42 minutes ago

Researchers have discovered how endurance exercise increases the number of muscle stem cells and enhances their ability to rejuvenate old muscles ➡ http://ahealthblog.com/48u3

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