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mel_simpson_danceHmmm tea and honey is my favourite ❤️🐻☕️



Yoga JournalVerified account @Yoga_Journal 5 hours ago
Yoga of 12-Step Recovery (Y12SR) combines cognitive and somatic practices for sustainable addiction recovery.
yogajournal.com

Psychology TodayVerified account @PsychToday 5 hours ago
Loneliness is a stressor on both mind and body, but there are steps you can take to prevent it

Food is the most abused anxiety drug, Exercise is the most underutilised anti-depressant. #healthtip

Science has been able to identify the main risk factor behind dementia: https://trib.al/mJTZFZB
According to the United Kingdom group the Alzheimer’s Society, most people can significantly lower their dementia risk by staying physically active, eating a healthy diet, drinking alcohol in moderation (if at all), and not smoking.

Feeling the effects of
#StPatricksDay?Feeling the effects of
#StPatricksDay? Heres what alcohol does to the body http://bit.ly/1Cq3sEb#DrinkResponsibly

Keep Moving: The importance of #exercise in #cancer survivorship http://mayocl.in/1XrCYQy via @MayoClinicHS