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Posted on May 23, 2018 by Padraic Guilfoyle

Feeling Lonely? You May Be Damaging Your Health

Psychology Today‏Verified account @PsychToday 5h5 hours ago

Loneliness is a stressor on both mind and body, but there are steps you can take to prevent it

https://www.psychologytoday.com/blog/the-mindful-self-express/201709/feeling-lonely-you-may-be-damaging-your-health

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CategoriesMental Health TagsDepression, diet, Drinkawaste, exercise, Female health, fitness, Healthaware, lonely, nutrition, Pilates, yoga

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