Sonia O’Sullivan: Daily Mile of 15 minutes should be in every school

Sonia O’Sullivan: Daily Mile of 15 minutes should be in every school

Simple 15 minute run of huge benefit to the health, fitness and wellbeing of our children

irishtimes.com

Is social media to blame for our disconnection epidemic?—Deepak says no.

 

3 hours ago

Is social media to blame for our disconnection epidemic?—Deepak says no.

Why Deepak Chopra Doesn’t Blame Social Media for Disconnection

So, is “constant checking” and social media overload the cause of the disconnection that so many of us feel? Not really, says legendary integrative-medicine and meditation expert, Dr. Deepak Chopra,…

yogajournal.com