
Harvard HealthVerified account @HarvardHealth 46 minutes ago
Yoga – health benefits beyond the mat: http://bit.ly/2v0aULZ #HarvardHealth #yogalife

Harvard HealthVerified account @HarvardHealth 46 minutes ago
Yoga – health benefits beyond the mat: http://bit.ly/2v0aULZ #HarvardHealth #yogalife

Good4U @Good4UNutrition 3 hours ago
Make your water intake a priority and avoid the negative effects dehydration can have for your health. #BeHealthyBeHappy #StayHydrated
Leitrim County Council @leitrimcoco 1 hour ago
Driving today after a busy or hectic weekend? Driver fatigue accounts for almost 20% of road deaths in #Ireland. Recognise the symptoms and; Stop the car, Sip a coffee and Sleep for 20 mins. #Leitrim #RoadSafety #StopSipSleep #ArriveAlive @aaroadwatch @RSAIreland @GardaTraffic

“Piglet?” said Pooh. “Yes Pooh?” said Piglet. “Do you ever have days when everything feels… Not Very Okay At All? And sometimes you don’t even know why you feel Not Very Okay At All, you just know that you do.” Piglet nodded his head sagely. “Oh yes,” #MentalHealthAwareness


Harriet CrossVerified account @harryvx
Happy #WinnieThePoohDay! I’m so happy
author A.A.Milne brought these wonderful characters into my world. Piglet is something of an aspiration for me. I’m definitely more of an Eeyore.

Still dancing at 110 years old—happy birthday, Virginia!
Wish you could stay under the covers but have to get up and adult? Do this home practice first.
yogajournal.com

Pool/Samir Hussein / Contributor / Getty Images
Important speech by Prince Harry on mental health: “You need to know a part of being strong and tough is having the courage to ask for help when you need it.”
Prince Harry and Meghan Markle, Duke and Duchess of Sussex, are touring Australia, and during their visit yesterday to the northwestern town of Dubbo, Prince Harry delivered an inspiring, heartfelt speech to the agricultural community, with a message for men everywhere.

mindbodygreenVerified account @mindbodygreen 1 hour ago
The Hot Chocolate Cure? Functional Recipes For Every Ailment by @sproutedroutes http://ow.ly/61OE30aOxXA