Mental Health – Page 33

May 18, 2019May 18, 2019

The amazing Trio Bike at Drumsna Community Resource Centre bringing people out and about in the community

Leitrim County Council‏ @leitrimcoco 10 hours ago

The amazing Trio Bike at Drumsna Community Resource Centre bringing people out and about in the community #Leitrim #agefriendlyireland #AgeFriendlyLeitrim

May 17, 2019May 17, 2019

Feeling down? Try this sequence of gentle supportive yoga poses.

yoga journal mild depression

Dissolve Depression

Feeling down? Try this sequence of gentle supportive yoga poses.

yogajournal.com

Yoga Journal‏Verified account @Yoga_Journal 6 hours ago

Studies indicate that regular exercise too, including yoga asanas and breathing, can help some people ease the symptoms of mild to moderate forms of depression. #mentalhealthawarenessmonth

May 12, 2019

Darkness Into Light 2019

Minne Mouse and Dr. Eddie Murphy liked

‏ @killianbyrne

Over 4000 people in Marlay Park for #DarknessIntoLight2019 #DarknessIntoLight ready to go.

May 10, 2019May 10, 2019

How alcohol contributes to weight gain.

A Health Blog‏ @AHealthBlog 19m19 minutes ago

Studies show alcohol can slow down your metabolic rate as much as 73 percent http://ahealthblog.com/wftw

May 10, 2019May 10, 2019

Happy #Cancerversary to warrior goddess @Yogalody.

Yoga Journal‏Verified account @Yoga_Journal 8 hours ago

Happy #Cancerversary to warrior goddess @Yogalody. Thank you your vulnerability and sharing your journey with us. : @RobertSturman

May 4, 2019

Turmeric treats depression as well as Prozac

turmeric breast canc tw 23516

‏@AHealthBlog

Turmeric Benefits Infographic http://ahealthblog.com/xy9s

May 3, 2019May 3, 2019

In honor of #mentalhealthawarenessmonth, we’ll be posting daily content on the intersections of yoga and mental health.

‏Verified account @Yoga_Journal

In honor of #mentalhealthawarenessmonth, we’ll be posting daily content on the intersections of yoga and mental health.

5 Ways Yoga Benefits Your Mental Health

Yoga teacher and licensed psychotherapist Ashley Turner says yoga is the key to psychological and emotional healing as well as resolving issues with…

yogajournal.com

May 1, 2019

May is National Walking Month

national waking month.jpg

Public Health England‏Verified account @PHE_uk

Did you know May is #NationalWalkingMonth? A regular 10 minute brisk walk can make you feel better in so many ways. It can boost your energy, clear your head and lift your mood. Download our free #Active10 walking tracker app today: https://bit.ly/2sZAe6p