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Category: Mental Health

Posted on June 4, 2019June 4, 2019

Feeling down? Try this sequence of gentle supportive yoga poses.

yoga journal mild depression

 

Dissolve Depression

Feeling down? Try this sequence of gentle supportive yoga poses.

yogajournal.com

 

 

Yoga Journal‏Verified account @Yoga_Journal 6h6 hours ago

Studies indicate that regular exercise too, including yoga asanas and breathing, can help some people ease the symptoms of mild to moderate forms of depression. #mentalhealthawarenessmonth

Posted on June 4, 2019

“I don’t feel very much like Pooh today,” said Pooh. “There,there”said Piglet.”I’ll bring you tea and honey until you do.”

  • adamtowndrow#pooh #piglet #winniethepooh
  • mel_simpson_danceHmmm tea and honey is my favourite ❤️🐻☕️
Posted on June 3, 2019

Alcohol alters brain chemistry – cause problems for mental health.

  • drinkaware ‏@Drinkaware 26 Dec 2016

    Alcohol alters brain chemistry and can cause problems for our mental health. Read more here: http://bit.ly/28UTwMA 

Posted on June 3, 2019

Alcohol can affect your #skin and how you look

 

drinkaware‏Verified account @Drinkaware 41m41 minutes ago

Alcohol can affect your #skin and how you look: http://bit.ly/2mJgcH0 

Posted on June 3, 2019

Alcohol causes heart disease, diabetes, dementia, Alzheimer’s

drinkaware‏Verified account @Drinkaware 2m2 minutes ago

Visceral fat? Sounds scary? Here’s why #MHW2017

Posted on May 23, 2019

DYK: May is National Physical Fitness and Sports Month.@mayoclinicsport

Mayo Clinic Sports‏ @mayoclinicsport May 16

DYK: May is National Physical Fitness and Sports Month For substantial health benefits, adults should do at least 150 minutes of moderate intensity, or 75 minutes of intense aerobic physical activity, each week. #MoveInMay

Posted on May 23, 2019

The Hot Chocolate Cure? Functional Recipes For Every Ailment

 

mindbodygreen‏Verified account @mindbodygreen 1h1 hour ago

The Hot Chocolate Cure? Functional Recipes For Every Ailment by @sproutedroutes http://ow.ly/61OE30aOxXA 

Posted on May 22, 2019

Running is a unique therapy@runnersworld

 

  • Runner’s World‏Verified account @runnersworld 9h9 hours ago

 

For depression and anxiety, running is a unique therapy http://spr.ly/6013DMKVb 

Posted on May 21, 2019

The Lime trees are in bud across the region.@HaughtonHoney

haughton lime trees

Haughton Honey‏ @HaughtonHoney 18h18 hours ago

The Lime trees are in bud across the region and the way things are going they’ll be in early flower in a week or two, which is very unusual given they’re often flowering during the second half of June #honey #limetree #tree #bees #teamhaughtonhoney #summer #beefarmer

Posted on May 21, 2019

“I don’t feel very much like Pooh today,” said Pooh. “There,there”said Piglet.”I’ll bring you tea and honey until you do.”

  • adamtowndrow#pooh #piglet #winniethepooh
  • mel_simpson_danceHmmm tea and honey is my favourite ❤️🐻☕️

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