Motion is Lotion…

physio network

Balance and strengthening exercises supervised by experienced physiotherapists.
Research shows that exercise is one of the most effective ways of decreasing risk of falling.
Regular exercise will lead to stronger muscles, better balance and improved ability and mobility.

Strong and Steady.

physio network

Balance and strengthening exercises supervised by experienced physiotherapists.
Research shows that exercise is one of the most effective ways of decreasing risk of falling.
Regular exercise will lead to stronger muscles, better balance and improved ability and mobility.

“Piglet?” said Pooh. “Yes Pooh?” said Piglet. “Do you ever have days when everything feels… Not Very Okay At All?

 

 

 

Drink Wise Wales Retweeted

Kaleidoscope Project‏ @Kaleidoscope68 21h21 hours ago More

“Piglet?” said Pooh. “Yes Pooh?” said Piglet. “Do you ever have days when everything feels… Not Very Okay At All? And sometimes you don’t even know why you feel Not Very Okay At All, you just know that you do.” Piglet nodded his head sagely. “Oh yes,” #MentalHealthAwareness

Suicide, “an epidemic within a pandemic”.#worldmentalhealthday







Sheila Reilly

@sheilareilly123

·


The striking intro to Seamus Enright’s piece on another death by suicide in Cavan captures the sense of dismay and shock locally. SOSAD co-ordinator describes it as “an epidemic within a pandemic”. Cavan needs better mental health supports for young people. This is devastating

Sheila Reilly@sheilareilly123·Should add well done to @theanglocelt for covering this properly