
Strong and Steady.

Walk your way to health

What will your Walk Look Like? #Walking #MentalHealth #Dedham #Exercise
Deep breathing counters the effects of stress by slowing a person’s heart rate and lowering blood pressure:

Everyday HealthVerified account @EverydayHealth 2 hours ago
Deep breathing counters the effects of stress by slowing a person’s heart rate and lowering blood pressure: https://trib.al/zePRZ51
Strong and Steady.

The rewarding work of chartered physiotherapist, Lara, helping people and changing their lives for the better

ISCP
@_ISCP_
·
The rewarding work of chartered physiotherapist, Lara, helping people and changing their lives for the better
#Physiotherapists #PhysioIreland #BackPain #Physiotherapy #PhysiotherapistDublin #IrishSocietyCharteredPhysiotherapists #FindAPhysio #ISCP #AskThePhysio
Plant a bulb as a seed of future hope.

Blackrock Clinic
@brc_clinic
·
Our “Prosper Group” encourages reflection on Growth & Hope on World Mental Health Day. The staff group engaged with staff yesterday to take/ plant a bulb as a seed of future hope. Bulbs from Enable Ireland. #Reflectandgrow @MentalHealthIrl
@EnableIreland
http://ow.ly/BTPy50BO6sI
“Piglet?” said Pooh. “Yes Pooh?” said Piglet. “Do you ever have days when everything feels… Not Very Okay At All?

Drink Wise Wales Retweeted
Kaleidoscope Project @Kaleidoscope68 21h21 hours ago More
“Piglet?” said Pooh. “Yes Pooh?” said Piglet. “Do you ever have days when everything feels… Not Very Okay At All? And sometimes you don’t even know why you feel Not Very Okay At All, you just know that you do.” Piglet nodded his head sagely. “Oh yes,” #MentalHealthAwareness
Self care tips for teachers..#worldmentalhealthday
St Patrick’s Mental Health Services@StPatricks

Walk in My Shoes
@walkinmyshoes
Now, more than ever, #teachers must make their #mentalhealth
and wellbeing a priority. Registered occupational therapist and Advocacy Manager with @StPatricks
, Louise O’Leary, shares some #selfcare tips with us: https://walkinmyshoes.ie/library/blogs-and-articles/2020/august/coronavirusandteacherselfcare
#edchat
Suicide, “an epidemic within a pandemic”.#worldmentalhealthday

Sheila Reilly
@sheilareilly123
·
The striking intro to Seamus Enright’s piece on another death by suicide in Cavan captures the sense of dismay and shock locally. SOSAD co-ordinator describes it as “an epidemic within a pandemic”. Cavan needs better mental health supports for young people. This is devastating
Sheila Reilly@sheilareilly123·Should add well done to @theanglocelt for covering this properly
