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Category: Mental Health

Posted on March 6, 2021

Why exercise and vitamin D are a heart-healthy combo:

  •  
  •   Everyday Health‏Verified account @EverydayHealth 58m58 minutes ago  

Why exercise and vitamin D are a heart-healthy combo: http://bit.ly/2qpXg4a 

Posted on March 1, 2021

Self-Injury Awareness Day @StPatricks






St Patrick’s Mental Health Services

@StPatricks

·
39m

Every year, Self-Injury Awareness Day falls on 1 March and, with it comes an opportunity to raise awareness about self-injury or self-harm, to reduce stigma, and to point people towards help and support available: https://stpatricks.ie/media-centre/blogs-articles/2021/march/marking-self-injury-awareness-day
#selfinjuryawarenessday #SIAD
Posted on February 18, 2021

What Happens To Your Body When You Drink Coca Cola?

coke tw 23716

Substance For You ‏@SubstanceForYou 6h6 hours ago

A little (truthful) #food for thought… (Read “In around 45 min” Live a #healthy lifestyle at http://SubstanceForYou.com

Posted on February 10, 2021

Why exercise and vitamin D are a heart-healthy combo:

  •  
  •   Everyday Health‏Verified account @EverydayHealth 58m58 minutes ago  

Why exercise and vitamin D are a heart-healthy combo: http://bit.ly/2qpXg4a 

Posted on February 6, 2021

New pool for Aquatic Physio team at National Rehabilitation Hospital.@TheNeuroPhysios






The Neuro Physios

@TheNeuroPhysios

·
Feb 3

There will be smiles all round as our Aquatic Physio team finally get handover over #NRH new pool facilities – truly fantastic facility and a mighty upgrade – our patients will love it
Posted on February 4, 2021February 4, 2021

“I don’t feel very much like Pooh today,” said Pooh. “There,there”said Piglet.”I’ll bring you tea and honey until you do.”

  • adamtowndrow#pooh #piglet #winniethepooh
  • mel_simpson_danceHmmm tea and honey is my favourite ❤️🐻☕️
Posted on February 4, 2021

New pool for Aquatic Physio team at National Rehabilitation Hospital.@TheNeuroPhysios






The Neuro Physios

@TheNeuroPhysios

·
Feb 3

There will be smiles all round as our Aquatic Physio team finally get handover over #NRH new pool facilities – truly fantastic facility and a mighty upgrade – our patients will love it
Posted on January 16, 2021January 16, 2021

Why exercise and vitamin D are a heart-healthy combo:

 

 

 

  •  
  •   Everyday Health‏Verified account @EverydayHealth 58m58 minutes ago  

Why exercise and vitamin D are a heart-healthy combo: http://bit.ly/2qpXg4a 

Posted on January 15, 2021

The amazing Trio Bike at Drumsna Community Resource Centre bringing people out and about in the community

Leitrim County Council‏ @leitrimcoco 10h10 hours ago

The amazing Trio Bike at Drumsna Community Resource Centre bringing people out and about in the community 😊 #Leitrim #agefriendlyireland #AgeFriendlyLeitrim

Posted on January 15, 2021

Why exercise and vitamin D are a heart-healthy combo:

 

 

  • Everyday Health‏Verified account @EverydayHealth 58m58 minutes ago

Why exercise and vitamin D are a heart-healthy combo: http://bit.ly/2qpXg4a 

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Recent Posts

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  • Among all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana @HarvardHealth
  • Running is great exercise. A dietitian talks about what runners should eat ― and when ― for optimal nutrition and performance. @HopkinsMedicine
  • New Specialist Breast Service at the Blackrock Health Womens Health Centre in Dublin 2 is officially open!
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  • Professor Pat Nash,cardiologist, at Blackrock Health Galway Clinic. “Heart disease is largely lifestyle based,so your diet, your weight and the level of exercise you do is critically important” ❤️
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  • Berry Smoothie Bowl 🤪 😍 @ClevelandClinic. creamy, crunchy
  • Milk really does do a body good. It’s high in calcium, vitamin D and potassium. And it’s also rich in a beneficial protein called casein! @ClevelandClinic
  • Take care of yourself …
  • The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection. Dr. David Barzilai,Harvard Health
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  • Alcohol affects men and women differently, with women being more affected by the health effects of alcohol use (NIAAA, 2011). Yet, a dearth of information investigating alcohol use in women exists: Source:National Library of Medicine (USgov)
  • No level of alcohol consumption is safe for our health. The WHO
  • Dr. Katherine Price “tobacco, alcohol are big risk factors for head and neck cancer” @MayoClinic
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