A little (truthful) #food for thought… (Read “In around 45 min” Live a #healthy lifestyle at http://SubstanceForYou.com
Why exercise and vitamin D are a heart-healthy combo:
New pool for Aquatic Physio team at National Rehabilitation Hospital.@TheNeuroPhysios
The Neuro Physios
@TheNeuroPhysios
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There will be smiles all round as our Aquatic Physio team finally get handover over #NRH new pool facilities – truly fantastic facility and a mighty upgrade – our patients will love it
“I don’t feel very much like Pooh today,” said Pooh. “There,there”said Piglet.”I’ll bring you tea and honey until you do.”
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mel_simpson_danceHmmm tea and honey is my favourite ❤️🐻☕️
New pool for Aquatic Physio team at National Rehabilitation Hospital.@TheNeuroPhysios
The Neuro Physios
@TheNeuroPhysios
·
There will be smiles all round as our Aquatic Physio team finally get handover over #NRH new pool facilities – truly fantastic facility and a mighty upgrade – our patients will love it
Why exercise and vitamin D are a heart-healthy combo:
The amazing Trio Bike at Drumsna Community Resource Centre bringing people out and about in the community
Leitrim County Council @leitrimcoco 10 hours ago
The amazing Trio Bike at Drumsna Community Resource Centre bringing people out and about in the community 
#Leitrim #agefriendlyireland #AgeFriendlyLeitrim
Why exercise and vitamin D are a heart-healthy combo:
Strong and Steady.
Balance and strengthening exercises supervised by experienced physiotherapists.
Research shows that exercise is one of the most effective ways of decreasing risk of falling.
Regular exercise will lead to stronger muscles, better balance and improved ability and mobility.
Can mindfulness train the brain to respond differently to back pain?
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Can mindfulness train the brain to respond differently to
#back pain#physio Learn more: http://owl.li/n9dc301Y988
Rehab & Wellness
Healthaware 