Mental Health – Page 14

August 3, 2021

New pool for Aquatic Physio team at National Rehabilitation Hospital.@TheNeuroPhysios

The Neuro Physios

@TheNeuroPhysios
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Feb 3

There will be smiles all round as our Aquatic Physio team finally get handover over #NRH new pool facilities – truly fantastic facility and a mighty upgrade – our patients will love it

July 21, 2021

A Gentle Yoga Sequence to Target Your Nerves. @YogaJournal

What Science Tells Us About Preventing Nerve Pain With Stretching

July 21, 2021

“What day is it today?” asked Pooh. “It’s today” squeaked Piglet. “My favorite day” said Pooh.

Happy #WinnieThePoohDay! I’m so happy

author A.A.Milne brought these wonderful characters into my world. Piglet is something of an aspiration for me. I’m definitely more of an Eeyore.

July 15, 2021

The US healthcare system is expensive, complicated, dysfunctional — and broken.@HarvardHealth

Harvard Health

@HarvardHealth
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24m

The US healthcare system is expensive, complicated, dysfunctional — and broken. The system needs a major overhaul, and the arguments for this fall into a few broad categories: https://bit.ly/36MLowZ #HarvardHealth @RobShmerling

June 8, 2021June 8, 2021

As we sleep, our brains process and help synthesize the events of the day, so when we wake up, we may have a different take on tough problems@HarvardHealth

Harvard Health

@HarvardHealth
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8h

As we sleep, our brains process and help synthesize the events of the day, so when we wake up, we may have a different take on tough problems: https://bit.ly/2S8CnKE #HarvardHealth #sleep

June 3, 2021June 3, 2021

How does #exercise reduce stress?

May 18, 2021

Yoga is a gentle practice that helps to reduce low back pain. @HarvardHealth

Harvard Health

@HarvardHealth
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3h

Yoga is a gentle practice that is ideal for maintaining back strength and flexibility. It’s also one of the more effective tools for helping reduce low back pain, the most common source of pain and disability among older adults. https://bit.ly/3nRzFEP #HarvardHealth #Yoga

May 17, 2021May 17, 2021

20 Mental Benefits of Yoga

yogatailor yoga app Retweeted

yogatailor yoga app ‏@yogatailor Aug 21

20 Mental Benefits of Yoga http://bit.ly/2bgTnG8

May 14, 2021May 14, 2021

Feeling down? Try this sequence of gentle supportive yoga poses.

yoga journal mild depression

Dissolve Depression

Feeling down? Try this sequence of gentle supportive yoga poses.

Dissolve Depression

@Yoga_Journal

Studies indicate that regular exercise too, including yoga asanas and breathing, can help some people ease the symptoms of mild to moderate forms of depression. #mentalhealthawarenessmonth

May 11, 2021