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Posted on March 13, 2019

Water & a balanced diet are the only health supplements we need @DrMarkMurphy

Genevieve RD Retweeted

Mark Murphy‏ @DrMarkMurphy Feb 15

Perhaps it’s unsurprising, given + + marketing, there’s an assumption health supplements are beneficial. They are not. Water & a balanced diet are the only health supplements we need (vast majority of cases). VAT on health supplements via @IrishTimes

VAT on health supplements

irishtimes.com

Posted on March 1, 2019March 1, 2019

How to release one of the most chronically tense muscles: the psoas.@Yoga_Journal

Restorative Yoga 101: How to Release Chronic Psoas Tension for Deeper Relaxation

One of the most powerful ways to feel more OK mentally and emotionally is to learn how to relax the body. Here, Jillian Pransky breaks down how to relea…

yogajournal.com

Posted on February 28, 2019

Alcohol and acetaminophen are well-known liver dangers..

web md alcohol liver damage

WebMD‏Verified account @WebMD 2h2 hours ago

Alcohol and acetaminophen are well-known liver dangers, but what else can be harmful? Some of these factors may surprise you: https://wb.md/2TkUiwi 

Posted on February 17, 2019

Water & a balanced diet are the only health supplements we need @DrMarkMurphy

Genevieve RD Retweeted
Mark Murphy‏ @DrMarkMurphy Feb 15

Perhaps it’s unsurprising, given + + marketing, there’s an assumption health supplements are beneficial. They are not. Water & a balanced diet are the only health supplements we need (vast majority of cases). VAT on health supplements via @IrishTimes

VAT on health supplements

irishtimes.com

Posted on February 16, 2019

Drinking man is on heavy blood pressure medication

Obesity is a major cause of diabetes
A photo of an overweight man sitting on an old couch with a very large unhealthy meal on his lap and a pint of beer in his hand. Obesity is a major cause of diabetes.
Posted on February 16, 2019

You know exercise is good for you, but do you know how good?

Mayo Clinic Sports‏ @mayoclinicsport 18h18 hours ago

You know exercise is good for you, but do you know how good? From boosting your mood to helping control your weight, find out how exercise can improve your life. ➡️ https://mayocl.in/2CXOCRb

Posted on February 10, 2019

Playing outdoors in winter is great@MayoClinic

Mayo Clinic Sports Retweeted

Mayo Clinic‏Verified account @MayoClinic 30 Nov 2018

Frostnip or bite, cold weather can hurt. #Exercising and playing outdoors in winter is a great way to stay active, but beware of cold-caused injuries. https://mayocl.in/2Sr3M5U

Posted on February 8, 2019

Would you try these booze infused ice creams? Andrea Giang@CookWitWalflowr

Häagen-Dazs Launches Six Booze-Infused Ice Cream Flavors

We tried them all, including Irish Cream Brownie, Rum Tres Leches, and Bourbon Vanilla Bean Truffle.

foodandwine.com

 

 

Posted on February 4, 2019

Today only, in honor of #WorldCancerDay your gift to Mayo Clinic will be multiplied 5x

Mayo Clinic‏Verified account @MayoClinic 2h2 hours ago

Today only, in honor of #WorldCancerDay, your gift to Mayo Clinic will be multiplied 5x. Please give generously. https://mayocl.in/2ABNe3X 

Posted on February 4, 2019

Welcome your whole body to your practice and make it more comfortable.

Curvy Yoga: 3 Ways to Make Space for Your Belly in Any Pose

Making space for your belly in yoga is a way to both welcome your whole body to your practice and make it more comfortable. Bring these tips from C…

yogajournal.com

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