
Mayo Clinic Sports @mayoclinicsport 18 hours ago
You know exercise is good for you, but do you know how good? From boosting your mood to helping control your weight, find out how exercise can improve your life.
https://mayocl.in/2CXOCRb

Mayo Clinic Sports @mayoclinicsport 18 hours ago
You know exercise is good for you, but do you know how good? From boosting your mood to helping control your weight, find out how exercise can improve your life.
https://mayocl.in/2CXOCRb

Frostnip or bite, cold weather can hurt. #Exercising and playing outdoors in winter is a great way to stay active, but beware of cold-caused injuries. https://mayocl.in/2Sr3M5U
We tried them all, including Irish Cream Brownie, Rum Tres Leches, and Bourbon Vanilla Bean Truffle.
foodandwine.com

Mayo ClinicVerified account @MayoClinic 2 hours ago
Today only, in honor of #WorldCancerDay
, your gift to Mayo Clinic will be multiplied 5x. Please give generously. https://mayocl.in/2ABNe3X
Making space for your belly in yoga is a way to both welcome your whole body to your practice and make it more comfortable. Bring these tips from C…
yogajournal.com

Cancer Research UKVerified account @CR_UK
4 Feb is #WorldCancerDay
and we’re uniting for those who are affected by cancer – 1 in 2 of people, born after 1960, will get cancer in their lifetime. Get your #UnityBand from one of our shops or online and show your support: http://po.st/rR9DqD


Mayo ClinicVerified account @MayoClinic 1 hour ago
Eating more whole-grain foods regularly may reduce your chance of developing high blood pressure. https://mayocl.in/2w1ZcBL

Danielle NierenbergVerified account @DaniNierenberg 34 minutes ago
JUST RELEASED: Canada’s long-anticipated revised food guide! Specifically, the new food guide suggests eating plenty of vegetables and fruits, choosing whole grains, and eating “protein foods.” The image is an example recommended daily diet. Learn more: https://food-guide.canada.ca/en/

mindbodygreenVerified account @mindbodygreen 1 minute ago
Eat One Of These 5 Doctor-Approved Breakfasts Daily To Protect Your Heart by @drjkahn http://ow.ly/P8Bb30gIR9n