Health is Wealth
One of the most powerful ways to feel more OK mentally and emotionally is to learn how to relax the body. Here, Jillian Pransky breaks down how to relea…
yogajournal.com
WebMDVerified account @WebMD 2 hours ago
Alcohol and acetaminophen are well-known liver dangers, but what else can be harmful? Some of these factors may surprise you: https://wb.md/2TkUiwi
Perhaps it’s unsurprising, given + + marketing, there’s an assumption health supplements are beneficial. They are not. Water & a balanced diet are the only health supplements we need (vast majority of cases). VAT on health supplements via @IrishTimes
irishtimes.com
Mayo Clinic Sports @mayoclinicsport 18 hours ago
You know exercise is good for you, but do you know how good? From boosting your mood to helping control your weight, find out how exercise can improve your life. 
https://mayocl.in/2CXOCRb
Frostnip or bite, cold weather can hurt. #Exercising and playing outdoors in winter is a great way to stay active, but beware of cold-caused injuries. https://mayocl.in/2Sr3M5U
We tried them all, including Irish Cream Brownie, Rum Tres Leches, and Bourbon Vanilla Bean Truffle.
foodandwine.com
Mayo ClinicVerified account @MayoClinic 2 hours ago
Today only, in honor of #WorldCancerDay
, your gift to Mayo Clinic will be multiplied 5x. Please give generously. https://mayocl.in/2ABNe3X
Making space for your belly in yoga is a way to both welcome your whole body to your practice and make it more comfortable. Bring these tips from C…
yogajournal.com
Cancer Research UKVerified account @CR_UK
4 Feb is #WorldCancerDay and we’re uniting for those who are affected by cancer – 1 in 2 of people, born after 1960, will get cancer in their lifetime. Get your #UnityBand from one of our shops or online and show your support: http://po.st/rR9DqD
