
Yoga JournalVerified account @Yoga_Journal 14 hours ago
“Externally rotating your shoulders” in Down Dog is one of the more important yoga cues to heed—a physical therapist tells you why.

Yoga JournalVerified account @Yoga_Journal 14 hours ago
“Externally rotating your shoulders” in Down Dog is one of the more important yoga cues to heed—a physical therapist tells you why.


John McCain’s mom, now 106 years old, comforts Meghan.

The @WaterfordGrnWay was declared the most idyllic escape in Ireland by @TelegraphUKnews “A new wave of superb walking & cycling routes. Travel south & west through the heart of #Waterford the Comeraghs to the north & @CCUGeopark to the south https://bit.ly/2nyPbXX #MunsterVales

Mayo ClinicVerified account @MayoClinic 1 hour ago
Eating more whole-grain foods regularly may reduce your chance of developing high blood pressure. https://mayocl.in/2w1ZcBL


This Naked Mind @ThisNakedMind 7 hours ago
Freedom is knowing I can drink as much as I want to but not wanting to drink at all!

Most people don’t pay attention to their #liver — until it’s compromised. From #alcohol to pesticides, learn what causes #liverdisease. http://bit.ly/2w5P0b7
