Runner’s WorldVerified account @runnersworld 5 hours ago
8 things that happen when you stop drinking alcohol http://spr.ly/6016D8aFk via @BicyclingMag
8 things happen when you stop drinking alcohol
Get moving for #NationalWalkingDay
Kate Scarlata, RDN and Jane Sarasohn-Kahn liked
Walking doesn’t require special skills, a gym membership or expensive equipment. Step up and get moving for #NationalWalkingDay! 
http://bit.ly/2HXxsWm
You’re brushing your teeth wrong and it’s ruining your health. Do this!
Everyday HealthVerified account @EverydayHealth 1 hour ago
You’re brushing your teeth wrong and it’s ruining your health. Do this! https://trib.al/4RTjGQQ
Foods that fight Stress.
ConsumerHealthDigest @ConsumerHDigest 37 minutes ago
Ease your stress and depression with these healing foods that will keep you focused, balanced, and ready to conquer anything. #ConsumerHealthDigest #Stress #Depression
Mouthwash is like throwing a grenade into your mouth. Steven Lin @DrStevenLin
Steven Lin @DrStevenLin 13 hours ago
Mouthwash is like throwing a grenade into your mouth. We’re only aware of roughly half the species that live in the mouth. The action of mouthwash is yet to be understood. Loss of diversity is known to cause disease. Don’t use mouthwash for fresh breath! https://buff.ly/2twaEqu
85% of people who have heart attacks have gum disease. @DrStevenLin
Steven Lin @DrStevenLin 46 minutes ago
85% of people who have heart attacks have gum disease. Yet the link between perio and cardiovascular disease are based on an infection model. The real link is the body’s mismanagement of calcium. And a long lost missing vitamin. https://buff.ly/2nR8sGY
Today is Daffodil Day the Irish Cancer Society’s biggest fundraiser.
Irish Cancer Society Retweeted
Tomorrow is #DaffodilDay and the @irishcancersoc biggest fundraiser, raising millions of euro to support cancer patients and their loved ones. Come join our Daffodil Nurse Team in the #SJH concourse to show your support in the fight against cancer. Your support saves lives.
Your body was made to move
GetPT1st @GetPT1st 17 hours ago
Your body was made to move and you need #physicalactivity on a regular basis to be healthy. Find something you enjoy and get moving! If you need help getting started or if pain or an injury is holding you back, call a physical therapist. #GetPT1st #movement #ExerciseWorks
Water & a balanced diet are the only health supplements we need @DrMarkMurphy
Genevieve RD Retweeted
Perhaps it’s unsurprising, given + + marketing, there’s an assumption health supplements are beneficial. They are not. Water & a balanced diet are the only health supplements we need (vast majority of cases). VAT on health supplements via @IrishTimes
VAT on health supplements
irishtimes.com
How to release one of the most chronically tense muscles: the psoas.@Yoga_Journal
Restorative Yoga 101: How to Release Chronic Psoas Tension for Deeper Relaxation
One of the most powerful ways to feel more OK mentally and emotionally is to learn how to relax the body. Here, Jillian Pransky breaks down how to relea…
yogajournal.com
Healthaware 