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Posted on May 6, 2021

Salad is your friend..






Harvard Health
@HarvardHealth

·
8h


In the quest to follow daily dietary recommendations and eat a healthy amount of vegetables, salad is your friend. A large salad can check off your veggie requirements for the day in one fell swoop. https://bit.ly/3eS4KEd #HarvardHealth #nutrition
Posted on May 2, 2021

Happy first day of National Physiotherapy Month!





Canadian Physiotherapy Association

@PhysioCan

·
50m


Happy first day of National Physiotherapy Month! http://ow.ly/xgAP50EBhHK #NationalPhysioMonth2021
Posted on May 1, 2021

Happy first day of National Physiotherapy Month!





Canadian Physiotherapy Association

@PhysioCan

·
50m


Happy first day of National Physiotherapy Month! http://ow.ly/xgAP50EBhHK #NationalPhysioMonth2021
Posted on April 30, 2021

Blueberries are more than just delicious — their anthocyanins may protect against cancer, heart disease, and dementia, and boost your immune system!






WebMD

@WebMD
·
14h

Blueberries are more than just delicious — their anthocyanins may protect against cancer, heart disease, and dementia, and boost your immune system! https://wb.md/3bxDABa
Posted on April 28, 2021

6 simple tips to reduce your blood pressure:





Harvard Health

@HarvardHealth
·
13h


6 simple tips to reduce your blood pressure: https://bit.ly/3gyrwUb #HarvardHealth
Posted on April 27, 2021

Enniscrone, Co.Sligo


Maple Moose Enniscrone
10 h  ·

Hazy sunset tonight
Posted on April 27, 2021

To help alleviate your creaky knees and soothe the discomfort, try this:

Cleveland Clinic‏Verified account @ClevelandClinic 3h3 hours ago

To help alleviate your creaky knees and soothe the discomfort, try this: http://cle.clinic/2oy64Rl 

Posted on April 24, 2021

Enniscrone, Co.Sligo


Maple Moose Enniscrone
10 h  ·

Hazy sunset tonight
Posted on April 23, 2021

Swimming very good for your heart

dive in tw 13816

American Heart Assoc ‏@American_Heart 1h1 hour ago

You don’t have to be a world-class athlete to reap the benefits of a good swim.

Posted on April 22, 2021April 22, 2021

Piecing together a healthy, balanced meal@MayoClinic






Mayo Clinic

@MayoClinic
·
1h


Spring is nature’s “reboot” and a perfect time to refresh your meal plans. Spring into these habits to have healthier meals, and more time to meet spring and summer schedules. With a little planning and practice, you can cut mealtime prep to 20 minutes. https://mayocl.in/31PicTh

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