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Posted on April 23, 2024April 23, 2024

You know exercise is good for you, but do you know how good? @mayoclinicsport

Mayo Clinic Sports‏ @mayoclinicsport 18h18 hours ago

You know exercise is good for you, but do you know how good? From boosting your mood to helping control your weight, find out how exercise can improve your life. ➡️ https://mayocl.in/2CXOCRb

Posted on April 20, 2024April 20, 2024

Villefranche Sur Mer – French Riviera – Côte d’Azur #heartaware

Villefranche Sur Mer – French Riviera,  Côte D’Azur
Posted on April 18, 2024

Judi Bar shares stretches you can do wherever you are @ClevelandClinic #yoga

Taking short breaks throughout the day is beneficial for your mental health.
Cleveland Clinic Yoga Program Manager, Judi Bar, shares stretches you can do wherever you are. #NationalYogaMonth pic.twitter.com/hIdb9GQkQO

— Cleveland Clinic (@ClevelandClinic) September 13, 2022
Posted on April 17, 2024

Warm weather- Easy living #healthaware

Villefranche Sur Mer – French Riviera,  Côte D’Azur
Posted on April 13, 2024

6 simple exercises to help build strength and balance @thecsp #healthaware #physiotherapy

The Covid-19 pandemic has brought into sharp focus how crucial keeping active is to halt deconditioning amongst older adults.

Help us share 6 simple exercises from physiotherapists to help build strength and balance for older people. https://t.co/mlSLVv3c4q #OlderPeoplesDay pic.twitter.com/QfXZSzvsyM

— Chartered Society of Physiotherapy (@thecsp) October 1, 2020
Posted on April 12, 2024

.@zendaya for @lancomeofficial Idôle fragrance launch

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  • A dream, thank you to my @lancomeofficial family for an incredible first fragrance launch together💫240w
  • turley5579Lovely pictures Zendaya
Posted on April 5, 2024

Dark chocolate with toasted walnuts, pecans and almonds — and no added sugar! @ClevelandClinic

cleveland dark chocolate bark

Cleveland Clinic
@ClevelandClinic
·

10h

Dark chocolate with toasted walnuts, pecans and almonds — and no added sugar! https://cle.clinic/2qVYFlh #NationalChocolatecoveredAnythingDay
Recipe: Chocolate Bark With Espresso and Toasted Nuts
Each serving only contains 70 calories
health.clevelandclinic.org
Posted on April 5, 2024

7 easy pasta dishes for runners from #ScratchCookbook @runnersworld

  • Runner’s World‏Verified account @runnersworld May 26  

7 easy pasta dishes for runners from #ScratchCookbook http://spr.ly/601789fyl 

Posted on April 1, 2024

Exercise snacks for better cardiovascular health by Katie Lawton MEd @ClevelandClinic #physicalactivity

It seems that "exercise snacks" can be a good way to improve your health. Research shows that short bursts of activity done during the normal course of your day can help you build fitness – with no sweating required. Listen in as exercise physiologist Katie Lawton explains. pic.twitter.com/4dpEiWbCTM

— Cleveland Clinic (@ClevelandClinic) March 6, 2024
Posted on March 28, 2024

Judi Bar shares stretches you can do wherever you are @ClevelandClinic #yoga

Taking short breaks throughout the day is beneficial for your mental health.
Cleveland Clinic Yoga Program Manager, Judi Bar, shares stretches you can do wherever you are. #NationalYogaMonth pic.twitter.com/hIdb9GQkQO

— Cleveland Clinic (@ClevelandClinic) September 13, 2022

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