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Category: Health & Well Being

Posted on June 2, 2022June 2, 2022

Coca Cola target young women with free samples – no health warning or call for restraint

Posted on May 31, 2022May 31, 2022

Don’t skimp on sleep @HarvardHealth

Harvard Health

@HarvardHealth
·
May 15

Skimping on sleep can raise the risk of many health problems and leave you prone to accidents. https://bit.ly/3FugQjW #HarvardHealth #sleep
Posted on May 26, 2022May 26, 2022

Too much refined sugar, too much social media can cause a cascade of medical problems @HarvardHealth

Too much refined sugar can cause a cascade of medical problems; too much social media can also affect health — especially mental health, writes #HarvardHealth contributor Sharon Levy. Here’s how: https://bit.ly/3EI7ijy
Posted on May 17, 2022May 17, 2022

Don’t skimp on sleep @HarvardHealth

Harvard Health

@HarvardHealth
·
May 15

Skimping on sleep can raise the risk of many health problems and leave you prone to accidents. https://bit.ly/3FugQjW #HarvardHealth #sleep
Posted on May 14, 2022May 14, 2022

Recipe Adventure: 6 Ways To Take Pancakes to a New Level@ClevelandClinic

health.clevelandclinic.org

Recipes To Take Your Pancakes to a Different Level

Creative approaches can add some excitement and extra nutrition to a breakfast favorite

Posted on May 14, 2022May 14, 2022

Consumer Health: Osteoporosis and exercise @MayoClinic

newsnetwork.mayoclinic.org

Consumer Health: Osteoporosis and exercise – Mayo Clinic News Network

May is National Osteoporosis Awareness and Prevention Month, which makes this a good time to learn more about this bone […]

Posted on May 13, 2022

Too much refined sugar, too much social media can cause a cascade of medical problems @HarvardHealth

Too much refined sugar can cause a cascade of medical problems; too much social media can also affect health — especially mental health, writes #HarvardHealth contributor Sharon Levy. Here’s how: https://bit.ly/3EI7ijy
Posted on May 10, 2022

What a diabetes diet is + the best foods to eat:@ClevelandClinic

health.clevelandclinic.org

How to Follow a Diabetes-Friendly Diet: 7 Strategies to Try

Plus a list of the best foods for to eat if you have diabetes

Posted on May 6, 2022

Cardiovascular exercise, which gets the heart pumping, the muscles moving, and the sweat glands working, is one of the best medicines for overall health. @HarvardHealth










Harvard Health

@HarvardHealth
·
9h

Cardiovascular #exercise, which gets the #heart pumping, the muscles moving, and the sweat glands working, is one of the best medicines for overall health. And what’s good for the body also benefits the brain: https://bit.ly/3sln7dp #HarvardHealth
Posted on May 3, 2022

Running prolongs life. @HarvardHealth

 
 

Harvard Health‏Verified account @HarvardHealth Aug 24

 
 

Recent study: Running decreases the risk of death, and potentially prolong life. But any exercise is good exercise. http://hvrd.me/j2EM30c0Kde 

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Recent Posts

  • How Alcohol Affects Your Heart @ClevelandClinic -Cardiologist Leslie Cho, MD.
  • Tropical Fruits: Pineapple, Mango, Papaya deserve a place on your shopping list @HarvardHealth
  • Recipe: Caramelized Pineapple With Raspberries @ClevelandClinic
  • Looking to stabilize your blood sugar, lower your cholesterol, reduce inflammation and feel full longer? Look no further than the delicious apple! @ClevelandClinic
  • Even a small apple a day may help keep diabetes away @HarvardHealth #stayhealthy 😀🤩
  • It’s the care and attention you receive from the experienced physiotherapist that is so therapeutic 😀@thecsp
  • Our best balance boosters #physiotherapy😉 @HarvardHealth
  • As you grow your practice, your comfortability with downward dog will also grow! @YogaWorks
  • Smoked Gouda and vegetable poached Egg Sandwich
  • Why Avocados Are a Healthy — and Delicious — Addition to Your Diet @ClevelandClinic
  • Among all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana @HarvardHealth
  • Cherry blossoms are the national flower of Japan, representing a time of renewal and optimism. @StPatricks #mentalhealth 🌸 🌼 ♥️
  • Start your day with a hearty and nutritious 6-grain hot cereal that will keep you energized and satisfied. @MayoClinic
  • Thunderclap headache — The “worst headache of my life”:@HarvardHealth
  • “This incredible photo wins for 2018 Wildlife Photographer of the Year. It was taken by Marsel van Oosten in China’s Qinling Mountains” @BBCBreakfast
  • Be Kind and Patient with New Mums 🩷@motherandbaby
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  • Warms you up indoor and out #cyclamen 💝💖
  • National Walking Day @NancyatHeart #physicalactivity
  • Sunrise 🇮🇪 😍 #Leitrim
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