Skip to content
Healthaware

Healthaware

Health is Wealth

  • Home

Category: Health & Well Being

Posted on April 15, 2022

12 Benefits of Walking 30 Minutes a Day.

  • physiorehabgroup_giaquaticsThe benefits of simply walking 🚶🏻‍♂️
    .
    .
    .
    .
    .
    .
    #physicaltherapy #physiotherapy #physio #walking #gym #rehab #health #life #fitness #recovery #physiotips #potd #walkingbenefits
Posted on April 10, 2022

Dr. Eleanora Fleury late of Frankfort House, Upper Rathmines Road. Dublin. @FinnClodagh







Clodagh Finn

@FinnClodagh

#ThroughHerEyes diary Dr Eleanora Fleury (1867-1960) was home-schooled and went on to become the first female medical graduate from the Royal University in Dublin in 1890 (coming first in her class) and later, the first female psychiatrist in Britain and Ireland.
Posted on April 9, 2022

Yellow is that color that represents the #sun brightness in our home @patrycjaarchitect

patrycjaarchitect's profile picture
patrycjaarchitect
Here are 2 Color suggestions for Spring-Summer 2022:

💛 Yellow is that color that represents the #sun brightness in our home

💙Light blue brings us the clear Sky we miss so much, specially during the cold winter

You can use these colors on a Focus wall or with #cushions #dinningware or other #decor elements.

💭Which one would you take home #blue or #yellow?
Which other ones you like for these season?

#interiordesign #decotips #summervibes #spring #brightness #sun #interiorinspiration
#instagood #interiors #designinterior #deco #homedecor #homeideas #happy #summercolors #season #trends #familyhome
15h
Posted on April 8, 2022

Our health is just as important as the health of the planet.#WorldHealthDay

 

 

 

EUFIC‏ @EUFIC 10m10 minutes ago

 
 

Our health is just as important as the health of the planet. For #WorldHealthDay, start by reducing meat consumption. Opting for more veggies, fruits and nuts has definite health benefits as well as a positive environmental impact. #Sustainability #HealthforAll

Posted on April 8, 2022

Today is #WorldHealthDay @DelMonteFresh










Del Monte Fresh

@DelMonteFresh
·
6h

Today is #WorldHealthDay and the well-being of our consumers is at the core of everything we do as a business, and the safety and quality of our products are our top priority at Fresh Del Monte Produce 🌏👏 #DelMonteFreshProduce #WorldHealthDay #Healthy
Posted on April 6, 2022

Cardiovascular #exercise, which gets the #heart pumping, the muscles moving, and the sweat glands working, is one of the best medicines for overall health. @HarvardHealth










Harvard Health

@HarvardHealth
·
9h

Cardiovascular #exercise, which gets the #heart pumping, the muscles moving, and the sweat glands working, is one of the best medicines for overall health. And what’s good for the body also benefits the brain: https://bit.ly/3sln7dp #HarvardHealth
Posted on April 3, 2022

A half-cup of pineapple, or 100 grams, has 11 grams of carbs.










WebMD

@WebMD
·
2h

A half-cup of pineapple, or 100 grams, has 11 grams of carbs. Did you know the tropical fruit is one of the best ways to get manganese, an essential mineral that affects your nervous system, hormones, blood sugar, and the way your body absorbs calcium? https://wb.md/3iTYz5a
Posted on April 1, 2022

Why Avocados Are a Healthy — and Delicious — Addition to Your Diet@ClevelandClinic









Cleveland Clinic

@ClevelandClinic

Avocados are jam-packed with nutrients and vitamins and can make a delicious, nutritious addition to your diet.

health.clevelandclinic.org
Are Avocadoes Healthy?
How to reap the health benefits of this glorious green super food

Posted on March 29, 2022March 29, 2022

10 steps to create a heart-healthy diet plan:@ClevelandClinic









Cleveland Clinic

@ClevelandClinic
·
1h

10 steps to create a heart-healthy diet plan:
health.clevelandclinic.orgHow To Create a Heart-Healthy Diet PlanEating a balanced diet is one part of maintaining a healthy lifestyle. Here are 10 ways to put together a heart-healthy diet.
Posted on March 28, 2022

“Tá brón orm”

Kate Scarlata, MPH, RDN liked








Adam B. Hill, M.D.

@Adamhill1212
·
3h

Posts pagination

Previous page Page 1 … Page 118 Page 119 Page 120 Next page

Tags

  • Alcohol
  • Cleveland Clinic
  • Depression
  • diet
  • exercise
  • Female health
  • fitness
  • Harvard Health
  • Healthaware
  • heartaware
  • heart health
  • nutrition
  • physical activity
  • physiotherapy
  • yoga

Recent Posts

  • Low back and neck pain is the third-largest cause of healthcare spending for Americans.@ClevelandClinic
  • Give your dog a cuddle 😘 @American_Heart #BestFriend
  • Intuitive eating is an approach to food that focuses on identifying and trusting your hunger cues @ClevelandClinic
  • 4 Pillars of Practice @thecsp #physiotherapy
  • Vitamin D is one of the most powerful nutrients for supporting the immune system @ClevelandClinic  🌞
  • Colorful fruits and vegetables are packed with phytonutrients that help calm inflammation — a natural process that, when chronic, can contribute to heart disease, arthritis and diabetes. by Tamara Soerense @MayoClinic
  • Greek yogurt is a protein powerhouse. @HarvardHealth #TipoftheDay
  • Plank exercises for strengthening your core @HarvardHealth #physiotherapy
  • Tips to help ensure a successful Dry January and guide your alcohol-related decisions in the new year @ClevelandClinic
  • Exercise snacks for better cardiovascular health by Katie Lawton MEd @ClevelandClinic #physicalactivity
  • “Eat your broccoli,” may be a familiar refrain from your childhood. Maybe you didn’t love broccoli as a kid, but your parents were onto something. The “little trees” are full of fiber, folate, vitamins and more. Beth Czerwony, RD, LD. @ClevelandClinic
  • Want to tone your midsection? You can start by standing up to do ab exercises. @ClevelandClinic
  • Dr. Katherine Price “tobacco, alcohol are big risk factors for head and neck cancer” @MayoClinic
  • Recipe: Oats and Honey Bread @ClevelandClinic
  • Want to tone your midsection? You can start by standing up to do ab exercises. @ClevelandClinic
  • “getting my pink back” … @allisonkuch #flamingos
  • These crispy sweet potato wedges come out Cajun spicy and sweet. They’re also really healthy. They’re loaded with antioxidants and phytonutrients and are a great source of beta-carotene.
  • 2026 is the Year of the Cabbage @voguebeauty
  • Classic Irish Dish -Shepherd’s Pie @MayoClinic
  • Decision Fatigue is real and you’re not alone – Anna Mathur @motherandbaby
Blog at WordPress.com.
  • Subscribe Subscribed
    • Healthaware
    • Join 1,722 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Healthaware
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...