Category: Female health

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Try this variation of Savasana @Yoga_Journal

 

 

yoga journal savasana

Yoga Journal
@Yoga_Journal

Try this variation of Savasana to give your mind, body, and spirit a break from everyday stress and a view into contentment.
Rest Your Way to Self-Love
Try this variation of Savasana to give your mind, body, and spirit a break from everyday stress and a view into contentment.
yogajournal.com
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‘A direct, toxic chemical injury’: This is what vaping can do to lungs

Mayo Clinic
@MayoClinic

“What appears to be going on in the lung itself is a direct toxic chemical injury, like a chemical fume injury or a poisonous gas injury,” said Dr. Brandon Larsen nbcnews.to/32XgsG6

@NBCNews
@CDCgov

#vaping

‘A direct, toxic chemical injury’: This is what vaping can do to lungs
Despite the recent surge in vaping-related illnesses, doctors suspect they’ve seen such cases in the past.
nbcnews.com
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Take advantage of the autumn light.

wphphysio's profile picture

wphphysio

With daylight savings just around the corner, it’s important to take advantage of the beautiful sunshine. There are many great benefits to being outdoors:
☀️ Get your daily dose of vitamin D which is essential for a well-functioning body
☀️ Being outdoors helps to restore your focus and boost your energy
☀️ Uplifts your mood and is associated with lower levels of stress
#wphphysio #physio #physiotherapy #holidays #schoolholidays #activites #kids #sydney #health #wellbeing