Not all matters of the heart are romantic when one in four Irish women will die of heart-related disease. That’s why we want you to ‘Go Red for Women’ this February. To volunteer or to host an event visit GoRed.ie today.
Can mindfulness train the brain to respond differently to back pain?
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Can mindfulness train the brain to respond differently to
#back pain#physio Learn more: http://owl.li/n9dc301Y988
Rehab & Wellness
Snack tips.@MayoClinic
Mayo Clinic
#TuesdayTips: Let’s face it, you get hungry between meals sometimes. When the #snack urge hits, try these simple tips to reach your #WeightLoss goals. mayocl.in/37CaD3v
Harvard researchers say healthy habits may add years to your life.
Harvard Health
Getting older is NOT a cause of back pain.
LBP #mythbusting day 2! Getting older is NOT a cause of #backpain.
@MaryOKeeffe00. More: ow.ly/IMRZ50y6q7d
Make coffee part of your morning routine.@HarvardHealth
Harvard HealthVerified account @HarvardHealth
Another reason to include that cup of #coffee in your morning routine – coffee may help your skin stay healthy! #HarvardHealth http://bit.ly/2zn0MyF
Massage can be a powerful tool to help you take charge of your health and well-being
Mayo ClinicMassage can be a powerful tool to help you take charge of your health and well-being http://mayocl.in/2lfqcbF
Alcohol causes cancer.
stgeorgesdental_chorley
Did you know, that there is a link between #ExcessiveDrinking and #OralCancer ?
#CancerResearch have created this article, to explain the science —> http://ow.ly/Fl7850xZATV
#DrinkAware #CancerResearchUK #Dentist #DentalPractice #SGDP #StGeorgesChorley #Rodericks #RodericksDental
These Foods Will Help Lower Your Cholesterol
Mayo Clinic
Stay away from trans fats. In addition to foods high in saturated fat, you should refrain from eating offerings that have trans fats – processed foods made with partially hydrogenated vegetable oil, says
. bit.ly/2YxL4wT via
These Foods Will Help Lower Your Cholesterol
Consuming oatmeal, certain kinds of fish and nuts can help lower “bad” LDL cholesterol.
health.usnews.com
Ever notice how a hug seems to make things better?
Yoga JournalVerified account @Yoga_Journal 4 hours ago
Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing. http://ow.ly/TPR330mRLZ3 .
Healthaware 