
Mayo Clinic
@MayoClinic
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#MayoClinicQandA: I’m nervous to go to the doctor because of #COVID19. Is it safe to get a mammogram and other #BreastCancer screenings, or is it OK to wait, even with a family history?https://mayocl.in/3ol78GI

Everyday HealthVerified account @EverydayHealth 60 minutes ago
6 simple ways to regain your balance and protect yourself from falls: https://trib.al/rSGBOYq



“Lower back pain is like death and taxes; everybody gets it at some point,” says out Sean Mackey, MD, PhD, chief of the division of pain medicine at Stanford University School of Medicine. About 9 in 10 of those patients recover fairly quickly, he says, but for the remainder, the pain becomes chronic and life-altering. (Try this 60-second fix for back pain.) “The severity of the original injury and how prone you are to anxiety plays a role in whether your pain will persist,” he says. Physical therapy focused on core strengthening is one of the most effective treatments.
Use a foam roller to roll away your back pain:
https://www.prevention.com/health/a20486144/top-painful-medical-conditions/
A Health Blog @AHealthBlog 24 minutes ago
Blood flow is increased to the brain from #exercise and this releases endorphins
http://ahealthblog.com/7z57


A Health Blog @AHealthBlog 24 minutes ago
Blood flow is increased to the brain from #exercise and this releases endorphins
http://ahealthblog.com/7z57

