Skip to content
Healthaware

Healthaware

Health is Wealth

  • Home

Category: Female health

Posted on December 11, 2020December 11, 2020

Cleveland Clinic ‏. Exercise is a great prescription for health.

  •    
  •  
  •   Cleveland Clinic ‏@ClevelandClinic 4h4 hours ago Exercise is a great prescription for health. It can lift your mood, reduce your risk of heart disease and it’s fun.
Posted on December 8, 2020

Alcohol damages the DNA inside stem cells..

 

 

Cancer Research UK‏Verified account @CR_UK 26m26 minutes ago

Alcohol damages the DNA inside stem cells, this could explain why it’s linked to cancer http://po.st/BokGoH 

Posted on December 7, 2020

Feeling Dizzy? Physio can help!

feeling dizzy

POGO Physio‏ @pogophysio 24m24 minutes ago

Feeling Dizzy? Physio can help! http://bit.ly/2oD2wyd  #physio #physiotherapy #physicaltherapy #bppv #vertigo #dizzy #physiotherapist

Posted on December 7, 2020December 7, 2020

I’m nervous to go to the doctor because of #COVID19.






Mayo Clinic

@MayoClinic
·
7h

#MayoClinicQandA: I’m nervous to go to the doctor because of #COVID19. Is it safe to get a mammogram and other #BreastCancer screenings, or is it OK to wait, even with a family history?https://mayocl.in/3ol78GI
Posted on December 6, 2020

Your Chartered Physiotherapist will help you return to sport or physical activity after injury. @_ISCP_






ISCP

@_ISCP_

·
21m

Your Chartered Physiotherapist will help you return to sport or physical activity after injury. We are on your team to guide your rehab and support your safe return to the activity you love
✅ #ISCP #Physiotherapy #SportsInjury #Physio


Posted on December 4, 2020

How the physiotherapy community is responding to the Covid pandemic.@thecsp






Chartered Society of Physiotherapy

@thecsp
·
4m

How’s the physiotherapy community been responding to the Covid pandemic? We showcase some of the extraordinary work being done and highlight innovations and achievements https://csp.org.uk/frontline/26/1
Posted on December 4, 2020

How To Do A Quadruped Leg Extension For Full-Body Strength

This Pilates Move Works Your Whole Body In Just A Couple MinutesLooking to work your legs, glutes, core, arms, chest and shoulders in one move?mindbodygreen.com

https://www.mindbodygreen.com/articles/quadruped-leg-extension

Posted on December 4, 2020

I’m nervous to go to the doctor because of #COVID19.






Mayo Clinic

@MayoClinic
·
7h

#MayoClinicQandA: I’m nervous to go to the doctor because of #COVID19. Is it safe to get a mammogram and other #BreastCancer screenings, or is it OK to wait, even with a family history?https://mayocl.in/3ol78GI
Posted on December 3, 2020

How To Do A Quadruped Leg Extension For Full-Body Strength

This Pilates Move Works Your Whole Body In Just A Couple MinutesLooking to work your legs, glutes, core, arms, chest and shoulders in one move?mindbodygreen.com

https://www.mindbodygreen.com/articles/quadruped-leg-extension

Posted on November 30, 2020

6 simple ways to regain your balance and protect yourself from falls:

 

 

 

Everyday Health‏Verified account @EverydayHealth 60m60 minutes ago

 
 

6 simple ways to regain your balance and protect yourself from falls: https://trib.al/rSGBOYq 

Posts pagination

Previous page Page 1 … Page 41 Page 42 Page 43 … Page 108 Next page

Tags

  • Alcohol
  • Cleveland Clinic
  • Depression
  • diet
  • exercise
  • Female health
  • fitness
  • Harvard Health
  • Healthaware
  • heartaware
  • heart health
  • nutrition
  • physical activity
  • physiotherapy
  • yoga

Recent Posts

  • In out of the rain  😍 @windy_ridge_garden #bedding #plants
  • We are all learning as we go, and that is okay! @motherandbaby
  • Good Sleep – Sound Health @HarvardHealth #heartaware
  • Alcohol is a Group-1 carcinogen—but one that happens to be woven into our daily lives @PsychToday
  • Are your kids interested in sports or just want to feel stronger? @MayoClinic #physicalactivity
  • Physiotherapy improves physical function, general health and mental health for people with CVD ❤️ @worldphysio1951 #WorldPTDay
  • High temperature,infections widespread at this time of year @ClevelandClinic #childtherapy
  • Among all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana @HarvardHealth
  • Running is great exercise. A dietitian talks about what runners should eat ― and when ― for optimal nutrition and performance. @HopkinsMedicine
  • New Specialist Breast Service at the Blackrock Health Womens Health Centre in Dublin 2 is officially open!
  • Our best balance boosters #physiotherapy😉 @HarvardHealth
  • Professor Pat Nash,cardiologist, at Blackrock Health Galway Clinic. “Heart disease is largely lifestyle based,so your diet, your weight and the level of exercise you do is critically important” ❤️
  • Knitting. Therapy. @leitrimcoco #Ballinamore
  • Berry Smoothie Bowl 🤪 😍 @ClevelandClinic. creamy, crunchy
  • Milk really does do a body good. It’s high in calcium, vitamin D and potassium. And it’s also rich in a beneficial protein called casein! @ClevelandClinic
  • Take care of yourself …
  • The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection. Dr. David Barzilai,Harvard Health
  • Try this healthy, Asian spin on your usual weeknight pasta dish. @ClevelandClinic
  • Strong, Steady and Straight – An Expert Consensus Statement on Physical Activity and Exercise for Osteoporosis
  • As you get older, a protein-rich diet becomes more and more important. Protein helps prevent the loss of muscle mass that happens with aging. Foods high in protein also can support energy levels and promote overall health.@MayoClinic
Blog at WordPress.com.
  • Subscribe Subscribed
    Healthaware
    Join 1,704 other subscribers

    Have a WordPress.com account? Log in now.

  • Healthaware
    View site in Reader
    Manage subscriptionsSign upLog in
    Report this content
    Collapse this bar
Loading Comments...