Category: Female health

Posted on

Lovely to hear @_ISCP_ advocating for physiotherapy to be added to critical skills list on RTERadio1″..

physio network

Balance and strengthening exercises supervised by experienced physiotherapists.
Research shows that exercise is one of the most effective ways of decreasing risk of falling.
Regular exercise will lead to stronger muscles, better balance and improved ability and mobility.
ISCP liked

Laura Dowling
@lauradowling__

Lovely to hear

@_ISCP_

advocating for physiotherapy to be added to critical skills list on

@RTERadio1

this lunchtime. Jenny Branigan discussing the three key groups of people they are seeing currently; those not exercising, those over-exercising and those awaiting return to sport

Posted on

Obesity Crisis!


jonwatts88
Still undecided about what dessert to have on Valentines Day? How about my Baileys & Chocolate Mousse? 🤤❤️
It’s quick and easy to make and can be made the day before.

Here’s what you need to make this:

For the mousse:
150 g Dark chocolate (70% cocoa)
5 Large free range eggs (lion stamped)
150 ml Baileys
For the chantilly cream:
300 ml Double cream
1 tsp Vanilla bean paste
1 tbsp Icing sugar
1 Capful of Baileys
For the garnish, optional:
50 g Chocolate, chopped
Silver balls
Bronze crunch

Hit the link in my bio for the full recipe. There’s a video saved in my highlights too 👌❤️6d