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Category: Female health

Posted on July 29, 2021

10 ways to minimise the risk of running injuries @_ISCP_






ISCP

@_ISCP_

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7m

As one of the proud sponsors of the Vhi Virtual Women’s Mini Marathon (tag), we’ve provided some of our top tips on minimising injuries in the lead up to the big event: https://buff.ly/3hZgmbj
Posted on July 28, 2021

The bath is good for your heart! @HarvardHealth






Harvard Health

@HarvardHealth
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1h

Compared with people who didn’t take a tub bath more than twice a week, people who took a daily warm or hot bath had a 28% lower risk of cardiovascular disease and a 26% lower risk of stroke: https://bit.ly/3xds32p #HarvardHealth
Posted on July 28, 2021

Rates of Trauma and Addiction Are Skyrocketing. Yoga Can Help.@Yoga_Journal

Yoga Journal
@Yoga_Journal

·
6h

When yoga is taught in a way that accommodates feelings of safety, it can facilitate healing. Wellness consultant & YJ contributing editor Anusha Wijeyakumar shares the importance of trauma-informed yoga + practices to help regulate the nervous system.

Rates of Trauma and Addiction Are Skyrocketing. Yoga Can Help
If you’re struggling right now, you’re not alone. Trauma-informed yoga can regulate your nervous system and elicit a sense of safety.
yogajournal.com

Posted on July 26, 2021

Physiotherapy promotes healthy aging.@PhysioCan





Canadian Physiotherapy Association

@PhysioCan

·
50m


Happy first day of National Physiotherapy Month! http://ow.ly/xgAP50EBhHK #NationalPhysioMonth2021
Posted on July 24, 2021July 24, 2021

Muscle flexibility is important for your body. But according to sports medicine experts at Mayo Clinic, the old way of stretching before you exercise isn’t the right approach. @MayoClinic

Muscle flexibility is important for your body. But according to sports medicine experts at Mayo Clinic, the old way of stretching before you exercise isn't the right approach. Learn more: https://t.co/zI1ZzXANQ7 pic.twitter.com/Ho9yMdiAca

— Mayo Clinic (@MayoClinic) July 23, 2021





Mayo Clinic

@MayoClinic
·
10h

Muscle flexibility is important for your body. But according to sports medicine experts at Mayo Clinic, the old way of stretching before you exercise isn’t the right approach. Learn more: https://mayocl.in/3y0QTEf
Posted on July 23, 2021

Discover Zendaya’s new favorite multi-tasking concealer. #Lancome


lancomeofficial
Verified
Discover Zendaya’s new favorite multi-tasking concealer.

24H creaseless full coverage & intense hydration.

Skin loving formula packed with care suitable for all skin types, even the most sensitive skins.

Already available in the US, and soon coming to your country.

#Lancome #TeintIdoleUltraWear #Concealer #Makeup
Posted on July 22, 2021July 22, 2021

Intensive lifestyle change: It works, and it’s more than diet and exercise @HarvardHealth





Harvard Health

@HarvardHealth

Intensive lifestyle change is shown to improve high blood pressure, diabetes, heart disease, and more. What’s involved and how can you put it into action? https://bit.ly/3qGy7Po #HarvardHealth
Posted on July 22, 2021July 22, 2021

Loved by Lancôme – Korea’s Local Ambassador @skuukzky,


lancomeofficial
Verified
Loved by Lancôme Korea’s Local Ambassador @skuukzky, Clarifique Dual Essence improves skin clarity in only four weeks.
#Lancome #ClarifiqueDualEssence #BaeSuzy
Posted on July 21, 2021

Loved by Lancôme – Korea’s Local Ambassador @skuukzky,


lancomeofficial
Verified
Loved by Lancôme Korea’s Local Ambassador @skuukzky, Clarifique Dual Essence improves skin clarity in only four weeks.
#Lancome #ClarifiqueDualEssence #BaeSuzy
Posted on July 21, 2021July 21, 2021

Outdoor pharmacy. Sligo, Ireland.@flnry

Screenshot_2020-04-24 #wildatlanticway hashtag on Instagram • Photos and Videos(1)

tourismeirlandaisVerified
•
Sligo, Ireland

Liked by viovadrouille and

tourismeirlandais's profile picture
tourismeirlandais
Verified

#JeVoyageDepuisMonCanapé – On rêve d’évasion le long du Wild Atlantic Way…
Un grand merci à @flnry pour cette photo !
Partagez vos photos avec #InstantIrlande
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#irlande #sligo #wildatlanticway #roadtrip #voyage #paysage #vueduciel

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